topsin

Hi all, I finally decided to make a post on this awsome website/community!! I have some questions about the usage of the wrist when it comes to forehand loop... How important is the grip and how you move your wrist on impact?! As a former hardcore crossfiter bought my wrists joints are ...Well...

I'm an beginner-intermediate player and I have some trouble with my backhand. I use the shakehand grip and I noticed that while I do my backhand loop/drive, my index that is on my backhand side raises. I would just like to know if this is normal, if it doesn't matter or if I should try to modify...