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der Stift
replied to the thread
Technique for old folks
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Red Light Therapy really helps to relax my back muscles. It is my daily routine to put on a red light therapy belt (a belt full of LED)...
Today at 4:56 PM
der Stift
replied to the thread
Technique for old folks
.
For 70+ people like me, I look like the fish belly (魚腩) of the club.... Plus young people don't look good losing to me, so they are...
Today at 5:53 AM
der Stift
replied to the thread
Xiom blade handle coming off after 3 weeks
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Korean Gozip Tong: little glue lightly pressed 7:35 Butterfly: machine press 5:22 Nittaku: full glue press hard 3:23 Pre 1975...
May 16, 2026
der Stift
replied to the thread
How do you make Cpen TPB punch stable?
.
around 24:00 explains the grip using wrist, fingers but not the thumb.
Mar 25, 2026
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