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Is it ok to have one more 36.5 ALXi as spare blade? Or am i overstressing?

With ALXi i can feel the ball staying in racket for a long time.

Is it really that bad to play with an inner carbon blade?

Yes, i try to use 5 ply wood a while ago and i found it so slow, really hated it(ended up smashing on floor lol), i can't go back to 5 ply :(

I think i don't really miss that often with the xiom blade. I'll probably stick with the 36.5 ALXi

How do i know if the bat is a limiting factor? But i enjoy both rubbers :(

no more setups!

I have these two setups that I believe are good for me overall: viscaria + H3 39º FH + dignics 05 BH, xiom 36.5 ALXi + H3 39º FH + fastarc g1 BH. I really like both, but honestly, I still can't control the viscaria even in the FH with the Hurricane 3. I've been training for a little over a year...

I've managed to improve my technique. I tried to keep my forearm quite relaxed at the beginning of the movement, which gave me a little more range of motion and allowed me to transfer more energy to the ball. However, I believe there's still a small flaw in my elbow. I noticed that if I rotate...

blue

Yess, thankss

Close to my body, not the table :)

Noticed that too.

After some brainstorming i think the main reason from my issue really is the stiff forearm, since it's rigid i can't do the proper range of motion, wich makes me start the stroke away from my body, next session i'll see how it goes.

I think i can bend the knees, but my legs were a bit tired since i trained table tennis 5 days this week and also hit leg day in gym

I feel like my backhand is a bit weird, can't figure how to release the power close to my body, and this make my BH really awful.

I’m pretty sure i’m producing a lot of spin, since normally the ball fly pretty high when opponent doesn’t block well. And it does curve, but the ball’s height is close to net.

I will probably use the orange sponge a bit more before trying the blue

I like to use H3, i think the low throw makes the ball harder to return

Yesterday i noticed something off about the H3, even though i can produce great spin and speed in forehand drive, i think the ball doesn't make a great arc, it's really spinny i can tell, but it has flat trajectory, i tried to do forehand drive with fastarc G1 (my BH rubber), and it has really...