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wow, good advice. I will do that religiously every day. thank you stella.

Any comments on what should be corrected on my strokes etc ?

Context - Unlike most beginners I started already being able to do top spins. Never had coaching, most of the things I learned were by myself and with my brother. Haven't played for 20years+, mostly office work sitting down desktop job. Played again June 2023, so this is almost 6 months of...