In Korea, I exercise at school, not at a club. I exercise from 2 to 7 after class, and I exercise for about 3 hours and an hour. When there is a match, I practice on weekends. I run every day to improve my physical strength.
I'm ranked No. 1 in the Korean U11. I haven't played much with foreign players. I'm participating in the U11 because there's a WTT Gangneung competition in May
https://youtu.be/fHR-Gt1EFTQ? si=DzMxbvvKFqk2UyqD
Let me know if there is a powerful top spin training method. I want to beef up my child's strength. What kind of training do you have?