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I think you move well. Very common for us non asians to hit, stand still, hit. You seem to move all the time. Good! I notice in your text that you have tried to change your forehand. I think you can try to make the racket go more towards the nose. Seems like you stop very early now? But do not...

I am interested in your serves and what ball you want. Maybe you serve like this becuase he has long pimles. If your playing level is 8, then your serves are 2. If you want to win more games then i think you will benefit more from 1 hour serve practice than 1 hour regular training. Hard to have...

But why do you want to change? because of the sweetspot? I mean what are you missing now? I think ttgearlab have compared some inner carbon blades to all wood blades: https://ttgearlab.wordpress.com/ Would be good if you could find someone with an inner carbon blade and compare. Soo...

Buy any allround all wood 5 ply blade with rubbers without inbuilt glue effect and not to soft. Regarding serve return, try to play against a lot of different players and try different ways of returning: against, with the spin and so on.

The only real solution is to breakup with the girlfriend 😁

Send us a video of your backhand! Using a lot of wrist could be making the stroke unsafe. Against topspin it is a good miss if you hit the net, try aim more forward. Maybe the easiest way to aim forward is to close the racket a bit more, then you need to hit more forward if you want to hit the...

How do the Diablo play? pretty interesting composition?

Agree. Skipping rope good aswell.

Have you identified the problem? - difficult to move to the right due to too much weight on the right foot? I think if this is the problem it is more about working with how to move, and not any muscle weakness if you are healthy in general. So i think you should start with footwork exercises...

I think i like your backhand technique better than your forehand! If you can stand a little wider and bend the legs a bit more it will easier to get the body behind the strokes. I also think you can try to think that you always want to have the arm in front of the body when doing forehand, so...

Stop doing a serve where you get a return that you do not like. The purpose of the serve is to get a ball that you are good at.

is it better with knife? i always use scissor.

Exciting game! Better video quality than ittf. Fun to watch a shakehand with forehand short pimple. Rare. But i think the blue player have much better backhand than forehand.

Try making your invisible racket head drop down towards the floor. Probably easier with a racket in the hand 😀

NDH, it looks like you guys have to much weight on the right leg. That is why you can see your torso leaning that way. will get more power if you can move the weight over to the left leg. will have difficulty moving to the left at the moment since a lot of the weight is on the right leg.

I still think it is more important that move your forearm. So have it pretty straight and snap it together. So do not move the whole elbow so much, move the forearm. Will not be able to get any spin otherwise and will probably get problem with your shoulder if you practice alot. Against...

What is your equipment? I think your backhand looks nice but it seems like you are afraid of closing the angle and brushing forward. If the rubber have to little grip, you will begin to hit upward since the ball will go in the net. If your rubber is fine I think you can do the same but go more...

https://ttgearlab.wordpress.com/2019/06/10/stiga-carbonado-series-overview-lab-test/ Read this about Carbonado. They say that the feeling of 45 is close to 5-ply wood blade. Clipper is 7 ply wood --> - so maybe feels a bit harder? But i find the clipper rather soft in feeling. - harder to...

Try doing more shadowtraining when you are not practicing tabletennis. Maybe it will take less time, which it takes like other has said. I also think some irregular exercises and starting with serve and return can help you. Since you post here you are very motivated and that is most important.

Is this thread going anywhere? A new year now! Better to look forward and live in the present😀