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Hi guys, i have been playing for a while now and i am getting a new blade to help me improve further, the blade i will be getting is the Butterfly Timo Boll ALC Blade. I am struggling to decide which rubbers to get. Currently i am thinking of getting Tenergy 05 FH and 05fx BH. My playing style...

I have been looking at different DHS NEO hurricane 3 Rubbers (I especially like the national version) and for a few of them there is an option of Blue sponge and Orange sponge, i think that the blue is better as it is more expensive, what exactly is the difference and which one would you recommend?

Hi guys, im a keen player of the game and im trying to up my ranks in the country. I was wondering what a table tennis players diet is, so what sort of things should i be eating and drinking and how much of it. Also what exercises should i be doing to improve my game, (Lunges, sit-ups, squats?)

Hi Guys im a keen table tennis player and i am currently around the 190th mark in the ETTA ranking, do you have any tips about how to get higher in the rankings?

Hey Guys, I am thinking about getting the Timo Boll ALC blade, but i have come across the Timo Boll ZlC blade. Could you tell me what the difference is between them and what there pro's and con's are etc. Which one would you chose?

Hey Guys does anybody know where the cheapest place to buy Tenergy Rubbers from (Baring in mind I live in the UK). At the moment the cheapest I have found is £49.99

Hi guys, im thinking about getting tenergy on my forehand and backhand and by the looks of things, 05 seems like the best sort of rubber as it has both good speed and spin with decent control aswell. which tenergy would you suggest i should get, at the moment i am thinking of getting 05 on my...