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  1. Twisting your knees while doing weight transfer

    Hey guys,Today in training I was practicing my topspin and I was doing the weight transfer perfectly fine.I asked my coach and she said you are going foward.I feel it on my left thigh which is correct,but I noticed I move my knees a bit.I thrash my right leg against the ground,twist and I...
  2. Return of service on reverse sidespin

    ok so atm I am struggling to return short reverse sidespin serves on my forehand push,how do u do it? Do u need to go across to the left?(it’s hard to explain) since it’s reverse
  3. Pushing with gooses neck

    Ok so I’ve been using the gooses neck technique and I’m improving a lot on my topspin backhand forehand etc.This wrist technique helps me to keep the angle correctly but I don’t know how to do short backhand forehand pushes.i used to not use gooses neck technique and my pushing was good but this...
  4. going to training after excercise

    Hey guys I was wondering,I excercise today I ran and done wall sit squats to get my legs stronger.Now my legs just hurt a bit since I done a few.can I go to training perfectly fine or any suggestions
  5. I need help on how to structure my wrist

    hey guys so my coach was chopping against me so I forehand topspin then he said you are supposed to do the “gooses” neck with your wrist so I can keep the angle there all the time.Is your wrist supposed to be straight or is it just style.I really want to get to a high level player
  6. what rubbers to recommend for a player who’s working on technique

    Hello I’d like to know if there are any blades rubbers u can recommend to me since I’m a developing player.My footwork is ok it’s just I need to work on my topspin forehand backhand etc.At the moment I have a Timo Boll all around blade and t88 rubbers I have t88 I on forehand and t88 III on...
  7. club players and coaching

    OK so when I go to this club I have a level 4 coach and he has lots of juniors in England who have won grand prixs,Nationals and opens in England.I have about 10 minutes of training with there juniors theres only 2 of them available.I train and I improve so much with them.Then I play with ppl at...
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