muscle

  1. Is body type giving any form of advantage?

    Do you think having a certain type of body will give an advantage to a table tennis player? Must they adjust playing style accordingly?
  2. Muscle Imbalances

    Hey guys I think i might have some muscle imbalances. Often after an intense session i have back pains and need to roll over the blackroller to let some of my vertebra crack to feel relief. I think it is caused by my right trapezius muscle, which might be bigger and stronger than my left. Do...
  3. Is weight gain/muscle gain detrimental to table tennis?

    Heys guys I have played table tennis on and off for about 10 years now. But also in the last couple of years have taken to weight training in the gym. Coincidentally, neither of these activities have really overlapped for whatever reason. Although I do recall a little overlap when I attempted...
  4. Is muscle the most important?

    I thought western man have the strongest and richest muscle....... than Chinese? How come, the ones with the stronger muscles are not champion........?
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