Ok this might seem a bit nuts, but when you play a forehand do you move your feet even if the ball's coming right to you and you don't have to?
For example (I'm talking about moving them with the stroke not between strokes)...
Moving feet: http://www.alphatabletennis.com/clips/06-09.html
Not moving feet: http://www.alphatabletennis.com/clips/10-09.html
Basically I'm finding moving my feet is putting a lot less torque on my knee, however also it seem to effect recovery and I'm less stable.
I'm more asking what you do rather than for advice I guess, just out of interest. Might seem like a wierd question if you play a good standard as maybe there's a norm.
Cheers,
Shaun
For example (I'm talking about moving them with the stroke not between strokes)...
Moving feet: http://www.alphatabletennis.com/clips/06-09.html
Not moving feet: http://www.alphatabletennis.com/clips/10-09.html
Basically I'm finding moving my feet is putting a lot less torque on my knee, however also it seem to effect recovery and I'm less stable.
I'm more asking what you do rather than for advice I guess, just out of interest. Might seem like a wierd question if you play a good standard as maybe there's a norm.
Cheers,
Shaun