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I do agree that it's almost never nerves, it's stability and adaptability of one's strokes. You're at a level where you SHOULD be improving rapidly, as there are no "key" things to focus on right now. You still have low hanging fruits everywhere. Most adult beginners hit a wall somewhere in the USATT 1600-1800 range, and then it's a grind on your way to break 2000.I've been filming mostly everything with my usual partner and analyzing it then coming up with drills to fix the issues. My play level is going up maybe half a division a month right now, so I think it's working.
There's a few guys at my club who can block for 30, 40 shots and that's where I get my fix on that, but I'm really using it more for random ball reading and footwork practice than anything to do with the stroke. I'm also training my partner to block better so we might be able to get 10 on the table soon and get some use out of it.
My experience in coaching beginners and intermediates in another sport is that you can't simplify things, because different skills are different. Why do you think so many people feel they play well in practice but then they're "off" in games? Everyone says it's nerves, but in my experience it's almost completely unrelated and just has to do with lack of skills.
Maybe you don't believe it, but I'm sure that if I did what the forums tell me to do, I'd still not be able to 100% consistently put away high backspin balls or half-long balls to my middle. I wouldn't be able to in a few months, nor in a few years, maybe never, because it's just not the same skill. Feel free to disagree and post your reasoning, though.
The problem with all the pro players talking about keys to a stroke is that when they discovered the key thing that helped them breakthrough, they already had 99% of the rest down pat. When we amateurs hit a wall, we usually have a good feel for the ball, but are still missing a lot of pretty basic stuff. At that point, everything is "key", as you need to grind your way through one key after another to incrementally improve, one small step at a time.
Most of the advice you're getting is probably good, it's just none is gonna be a game changer. Everything will help you improve a little bit, and you need to do all of them right to see a significant improvement even just one stroke against one type of ball. Then rinse and repeat with another stroke, another type of ball, without losing what you learned earlier. Only then will you see a steady increase in your play level even after picking all the low hanging fruits.