My 1 Year Table Tennis Transformation

[oliwerandersson01]

Hello table tennis fans! I have made a video about my journey from May 2025 - May 2026 in the sport of table tennis. Please take a look at it if you have the time and leave a like if you enjoy it

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[Tyce]

Congratulations on your progress! I think you can make another big step if you can work on your posture during the FH loop. You end up like you're sitting on a chair, your upper body is upright and your knees are almost 90 degrees bent.
It's hard to transfer power and forward momentum into the ball that way, and it makes your recovery slower.
Ask your coach about it, I'm sure you have one. They will be able to get you to distribute your weight more forward so you can really brace your power against the floor and put it into the ball.

 

[oliwerandersson01]

Congratulations on your progress! I think you can make another big step if you can work on your posture during the FH loop. You end up like you're sitting on a chair, your upper body is upright and your knees are almost 90 degrees bent.
It's hard to transfer power and forward momentum into the ball that way, and it makes your recovery slower.
Ask your coach about it, I'm sure you have one. They will be able to get you to distribute your weight more forward so you can really brace your power against the floor and put it into the ball.

Ah, that sounds smart. Will defenitly look into it. Thanks!

 

[Archosaurus]

Were you playing like that in your first month in the sport at all, or is this a progress update kind of thing?

 

[oliwerandersson01]

Were you playing like that in your first month in the sport at all, or is this a progress update kind of thing?

No, I started in August 2024, but I have no videos of me playing back then