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In terms of contact point and increasing spin, the closer to the outer perimeter and further from the handle generates more spin.

H3 neo national blue sponge and 1 layer of voc glue on the blade only. VOC will dissipate in a day or two. This setup is lighter and faster than regular H3 with booster, but it costs more too.

I have only ever used H3 neo and spin has never been an issue with it. It has plenty of speed, so I don't boost either. This is a technique issue.

I've tried 38, 39, and 40. It comes down to personal preference, and I just happen to like the feel of 40 unboosted but broken in. There's no way to know until you play with them yourself.

DHS also makes many different rubbers. Ma Long can choose to switch between those different rubbers as frequently as he did with his blades, but he didn't. It seems the specific rubber plays a more important role than the blade at least in his case.

Just an opinion, and yes one person does not represent everyone, but... in the case of Ma Long, he used H3 throughout his career, but slowly upgraded his blade speed. He did not keep the same blade and upgrade the rubber speed. Although both are important, I think the rubber is more critical...

There are some really nice running cap options. Running caps have a built in sweat band, are very light, breathable, easy to put on/take off, and they can be washed rather easily too. You can have several and swap them out quickly if they get sweat soaked. You can wear the bill in front or...