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Weight is particularly important for younger players. what weight is appropriate for a younger player? I'm thinking of players aged 12 - 14 What do you think?

I cant ask dima

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I can't find of ovtcharov in very young age

Ovtcharov Video out there?

Ovtcharov??? Patrick Franziska or Anton Kallberg?

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I'm interested in videos that show how good professional players were when they were young. Maybe 10-12. I only know a few well-known videos on YouTube like Truls Moregardh, Harimoto. Has anyone else found any other videos?

Hello, can someone show me a good workout? that I can do twice a week at home? exercises for the legs and core. I have some ideal for the training but i don't know which exercixes are important. Many jumps and sit ups? Is it necessary to train the arms too?

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does anyone know?

does anyone know?

No, what lightspin said was correct

Yes I know. But the point is, you have to do something differernt to reach the top Level. If you train in group like everyone. It will not work

All the Top Players the have trained a lot individiual with their cochaes. Boll, Harimoto, Moregardh, Ovchtarov, Pucar. So many of them. China is differnt because they have so many players and opportunities

I know that group training is important and that many top players train intensively in groups. But it's not enough to reach a top level. You also need individual training to reach the top. It is necessary for such a complex sport

Which adjustment????

What weight does the dignics09c 1.9mm have after cutting?

I think the handling of the racket is very important. For me anything over 178 feels too heavy. I don't know how the youth players do it. But I would also advise them to take a light racket. Even Harimoto picked a light racket when he was young. He can then swing it faster. It puts less strain...