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Hello, does anyone have a good tutorial on how to do a quick reverse penedlum and reverse penedlum serve with upspin? There are a lot of videos that explain the reverse serve but I haven't found any with a quick and upsin version

Okay, what Dan say is not correct?

The say in the End in the ranking that the top end speed ist faster by Tenergy05?

Hallo, I'm thinking about switching from the T05 to the Dignics09C. However, I heard that the weight is significantly higher. Roughly how much would that matter if you took Dignics09C on both sides instead of T05? The next question is about speed. How big are the differences compared to the...

Which Equipment is Benyamin using?

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Is seamoon booster safe on Tenergy 05 rubber?

It is known that many players boost their rubbers. My question is whether it only makes sense with very hard Chinese rubbers? Are rubbers like T05 or dignics 09c also boosted or do they become too soft?

It depends on the player but how much rest should you give your body? I often read that professionals train 5 hours a day. If you do this in the long term, you will almost certainly have problems with your body. even if you have good genetics. And in competitions you are not relaxed and tired...

Harimoto do RP?

Are there still many professionals who do the RP regularly? I can't think of many right now. Timo Boll, Fan Zhendong...

Is there an advantage of the reverse pendulum serve over the hook serve? The Reverse Pendulum is very difficult to master. The hook very creates the same rotation and is easier to learn.

about 7.5 meters long and about 3 - 4 meters wide

What is your opinion about this? Can an advanced or even professional train in the basement and benefit from it? or is it even harmful due to the lack of space? My thought is that you get into the habit of bad movements or always standing too close to the table due to lack of space. But I also...

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And Groth and Matsushima?

The 10 best players with the best serves and why? Which do you think they are at the moment?

okay, because ma long makes a movement after the meeting point that looks like a reverse pendulum serve. Does he want it to look like a reverse pendulum? Or should the movement hide what spin the ball has

Does a long make a reverse serve or is it a normal pendulum serve? I've watched some videos but I can barely see where Ma Long hits the ball

184g is much to heavy. Every Kid at every level at 11 years can handle a light racket easier