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Welcome and enjoy getting back in tbe game.

If it would cause you to be injured due to improper strokes or the stroke is not optimized for it's purpose then i believe it is bad technique. I may not be a high level player but i know the proper strokes and movement do make a difference.

H3 is more firm even if both are at 39 degrees.

STN Blue has a much lower arc than H3.

Feel and body movement are inseparable components in producing a correct and spinny loop. Without feel of the ball, your loops will not be as spinny since it involves how you contact the ball. You cannot say 1 is more important than the other because these 2 composes a good stroke.

Sanwei Taiji or Target 90 will do on the forehand.

Probably their version of Rakza Z or Omega 7 China.

Sanwei Accumulator J is also very good and super cheap.

Palio for te fh and mark v for the backhand then try to experiment with both rubbers.

Xiom offensive S is off but it has a control of an off- blade. Azalea off is good too.

Ughh that Tenergy 19 will cost also an arm. Will not be surprised if stores will price it as D09c.

I believe it is better to know how to loop on the rise, peak and late timing of contact. Peak is optimal but there are times thr 2 other contact timing work well.

I still remember the Nittaku PF4. It was a very durable rubber at that time.

It takes a particular set of skills to repair that otherwise, is the carbokev really your main blade? If not buy aother one or as people havw said earlier, just let a pro repair it.

I am not afraid of physics but only putting into perspective on what is actually needed and what works best in a training. As what people have said hard headed engr has a hard time compartmentalizing. Everything around us is ruled by laws of science but the obvious and useful ones are given...

1. brokenball seems to be still fixed on the issue that material testing for table tennis player and opting the equipment for his individual style should be done on a scientific way and on a level of manufacturing wherein you have to measure everything. I never claimed that I am a materials...

Agree, though with the H3 rubbers sometimes your racket angle do not need to be even at a more open angle. This also depebds on the timing of hitting the ball though and you dip the racket probably just beliw waist level assuming it is much lower than the table surface.

I dunno if you will agree with me but with the new ball and better rubbers that we have now, when you dip your racket for a backswing, you would not need to dip lower than your knees unless it is a very heavy underspin ball. I still teach to dip low for beginners because it forces them to bend...

I think DHS still makes the Nittaku H3s but only with better quality.

I am an an expert on H3 though i have used it for almost 20yrs now but i can talk a lot of things on how to use it. As far as olaying gies, i am just an average player with correct strokes. When it comes to fast rubbers like Rakza Z, i prefer Rakza Z on an all wood blade. That is why my Rakza Z...