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It was insane. He has such good touch. I have been with the team for over a month now working all the media for USATT and staying with the team as they train for Rio. They have been giving it everything, a really amazing team to work with!

The live streaming has begun for the US National Championships! Check it out, I might be rocking some commentary later on too :P Feed 1: Feed 2: Feed 3: http://www.teamusa.org/USA-Table-Tennis/Events/2016/July/04/2016-US-National-Championships

Today was my first time out of the house in a week. Autoimmune problems giving me hell. It's hard to go from spending literally 10+ hours a day in a tt club to having none at all so I'm hoping I can recover soon so I can get back to training!

At least you got in a quality counterloop ;) haha tricky serves though he has great variation disguise.

Well the great thing about short pips is it's ability to take spin off the ball, it's all about getting the angle right and trajectory so you aren't giving an easy ball. Takes quite a while to get the more touchy stuff right, opening soft just takes good touch and finding the right amount of...

Butterfly Challenger is good, TSP Spectol Speed. Short pips is usually good for changing the pace of the ball, combining different ball placements sometimes fast sometimes soft and moving between a quick ball and a dead ball. A lot of short pips players will try and setup to receive a slow...

Absolutely. It is in the trial stages as we debate about it. I spoke to delegates at the World Teams after the ITTF meetings and to Samsonov regarding some of the things which were discussed to 'further the sport' and this was one of them and it has been confirmed that they are now in trial...

It's a well known fact, if you win an olympic medal in any sport in most countries then you are likely to receive more funding for your sport and also become more attractive to sponsors. I agree with NextLevel, table tennis is definitely falling under competition from other sports. This is...

I said the world championships. It was just an example (a bad one obviously lol) The point is, Olympic medals result in greater funding for the sport and it's national associations.

The two player system is the best system for the growth of the sport. If a country wins an olympic medal in a sport it usually receives quite a substantial increase in sport funding. Giving other countries a chance to win Olympic medals helps put the sport on the map in countries other than...

Great stuff, the kid is making good progress! :)

Great stuff, the kid is making good progress! :)

When I trained with the Beijing team they were very thorough with their stretching particularly in areas around the hips and waist, lower back and legs. I always like to do ham strings and hip flexors regularly as they are probably the muscles I find become the most tight for me.

Finally! :) looks like you guys had fun! :D

Bout time haha even I'm back in the game so I was waiting for you to show up ;)

Starting to slow down with the video haha this one is a tad late. Didn't video today I have a lot on my plate and some chronic mouth pain!

The game is on the brink of potentially changing again as ITTF continue on their endeavour to alter and slow the game, reducing it's complexities to try and bring a simpler game for spectators to understand and watch. Photo source: London 2012: Feng Li/Getty Images Europe The latest proposal...

Ah, you're right. Thanks :D

How about I ask Dan myself and see :D