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The smoothness comes from recovering after every shot to be ready for the next one. Start with one backhand one forehand, build up anticipation and practice the changing between the shots under pressure. You can move on to 1 or 2 balls to each side, then I like doing 3-5 backhands then a switch...

LOL Azlan! > . <

Yea I could do that no problem, I'll see what we do on Monday, I might look at going and videoing but not doing the sesh myself, I have North Island champs next weekend which is what I've been training really hard for so I need to stretch and loosen up for the coming week :)

I do crossfit and it's the perfect mix of exercise for building strength and agility. It combines weightlifting techniques with gymnastics and aerobic fitness to really give you a high level of all-round fitness, balance, coordination. It is a global thing and is very intense but has been the...

And you'd look a moron in a tournament if it broke and u just slumped in the middle of the playing area and started crying at the loss of over 2000 euros LOL

Yea his forehand hook looping is soooo sick :P

Would be interesting to have a 4 way vote including Ding Song and Hou Yingchao. Personally think Yingchao is an absolute BOSS haha

Yea it's a tough one, Matsushi.ta was great. I love watching Joo's older matches as he attacked so much more on his forehand side than he does now :)

Who is your favourite of these two defenders, modern vs. classic, Koji Mastushi.ta vs. Joo Se Hyuk!!!

Lucky you :) I'm disappointed LJW pulled out I thought he could do it!

Which match are you looking for?

Whhaaaaatttt.

I like the european style more, I'd rather support someone like Saive or Primorac the old schoolers still going hard. Plus Saive has an awesome attitude and is a nice guy and ZJK is just something else lol

Lee Jung Woo ftw :P I'd love to see Kim win the womens again too

Yea it looks great, I watched this trailer about 3 weeks ago :P

Awesome! This side of the draw was underexposed! Everyone always talks about how Schlager made it to the final but I always wondered who Joo had to get past and never got round to looking! :) great match

By the way how did you know Tequila was part of my game plan? :P aha

lol yea alright you two, just you pipe down lol

Chuang wins, ironically one of the only players with '0' votes on the poll and now in the final ;) haha

hey watch it you lol ;)