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Carbs and sugars especially have a link to depression so be careful. Sleep is important for all things in life. So is sun exposure.

The reason I ask for these things is not so much because I want to actually learn high level footwork, it is because I want to hope to understand high level table tennis better. The more I learn the more aware I am of how little I know.

Everyone needs to be careful in that Ma Long group. And while Achanta is the designated whipping boy, he is experienced enough to take advantage of anyone who had a bad day.

Come on Lula, just tape and post to the forum. Use unlisted on YouTube. Thanks in advance

I am a bit jealous, if I was there I would be taping this coach all the time.

She got a chopper. She is lucky.

Yeah. We all know the theory. But Ma Long is reality.:p

Both are very important obviously. It all depends on what level you are training the player for and whether it is likely to change upwards or not. If you are training the player for high level, focus on footwork. For Lower levels, focus on strokes. Both are important though and everyone...

Nah, not really nervous. I tried a bit too hard but the ball was shit. Look at a better player (USATT 2400) https://youtu.be/ByghLFrmCVU

In my experience the D40+ and other ABS seamed balls have been great as far as consistency of the play if 3*. The seamless have more variation with some brands good and some brands not so much. But 1 star seamless are just not round and/or balanced. If they land on the wrong point, they...

Hahaha... I really did not want to waste his time. I lost to a guy who talked a lot in between points earlier in the day and I don't wish that on anyone. I really should have stayed in group B lol rather than going into group A.

It was a large snake seed - 160 players, 32 groups of 5 in the 1st round robin. All 1st placed players play in an event , the second round robin, All 2nd placed players in another event etc. I won the 32nd group and got seeded as the weakest player in the draw in the group with the strongest...

1 star seamless balls are not round and are a waste of money.

The funny thing is that Bryan's stroke is pretty short, the arm position is driven by the rotation of the hips not by the arm being pulled back (which is what I do and which makes my stroke pretty long). It's just a different technique and you can get something similar with a bent arm. You can...

You seem to be doing extremely well for an adult who has played only two years. I don't think that there are any game changing flaws in your technique to be honest. That you do a semi-cross/split step when hitting the forehand in practice is pretty impressive. On the backhand vs backspin, you...

Was a crazy weekend. Can't capture it in words. But let me start with the highlight and then we can go from there later. https://www.youtube.com/watch?v=HBMQcjRVvUU FIXED.

How long have you been playing for, BryanY?

He also needs opportunities to see what happens against Harimoto. This is probably his best opportunity.

Really no point in responding at length. Your view is understood and acknowledged.

Sometimes, you have to get to know who you are talking to to get where they are coming from. If you get to know Suga D, you will understand what drives him. Sure you and others are the same. It is hard to communicate on the internet. Harder in forum posts.