routine

  1. Physical Exercise Routine

    Hello good people. Hope you all are well. This year's WTTC was great. As a host, Germany done a great job. Congratulations MA LONG & DING NING for being the World champion once again. Everytime when I come here, I learn something new. You guys are really awesome. Last week, I admitted into...
  2. Table Tennis | Home Workout Routine | 10 min

    Hi guys, i just created this short video. This routine helped me alot. Hopefully it will help you aswell. Hope you like it - good luck <3
  3. Chinese team gym workout routine!

    Okay so everyone we've about everything known about now regarding the chinese national team. So i thought lets all combine what we know about the chinese team workout routine and the exercises that they do in gym. It'l eventually help us all improve our physical state and game :D Cheers!
  4. Ma Long, Zhang Jike and Xu Xin look the part on the red carpet!

    At the recent CCTV Sports Personality Awards 2011. The Chinese National team dressed in suits and hit the red carpet in fine fashion! Dressed like movie stars, Ma Long, Xu Xin and Zhang Jike looked liked movie stars from the James Bond films! Below is a collection of amazing photos from the...
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