weight

​Has anyone tried this? Can I stick rubbers on it or no? http://www.tabletennisworld.com.au/heavy-weight-training-p-63.html I ve found it much cheaper in a local TT store in my city. When I was a kid my coach used to gimme a bat with 1 rubber in one side and on the other a mass of iron or...

I am trying to make my setup as light as possible and I'm wondering if there is a weight difference between straight and flared handles. I prefer flared as it feels more comfortable but if its heavier than straight I might as well go for that. What do u guys think?

Hi folks.. I played BH drive against backspin multiball yesterday. At the end of it, felt a bit of pain just above my left knee.. muscle pain.. was wondering if this is normal or if this is due to incorrect technique. I did check some videos on youtube, but that didn't make it easier to...

Hi all:) Just came across some videos of Stiga's, about their new blades, and it reminded me about something i read long time ago in a Hong Kong forum. I remember people were saying something about using the MICROWAVE to both harden the blade, and reduce its weight. Not entirely sure, if im...

Do any of you do training that relies on weights at all as part of your general training? in several videos that show the Chinese team training you do see them use weights in some of their exercises, though most of them tend to involve more unorthodox methods for training. Wang Liqin seems to...