Burned 2k cals playing table tennis yesterday

[SleepyMaster]

@SleepyMaster what bf% was this?

About 6%, I also hugely dehydrated - but this is competitive physique on a stage for nationals. There is no need for such things, if we talking about health in general 😌

 

[mcfly]

i burn 2500 cal reading this topic! keep it going guys!

 

[riemsesy]

About 6%, but I also hugely dehydrated - but this is competitive physique on a stage for nationals. There is no need for such things, if we talking about health in general 😌

6%! Well done. I know what it takes.
I visited many shows 20-30 years ago, shook hands with Jay Cutler when he was in Amsterdam.

 

[riemsesy]

yep, Alex pulled his shirt up yesterday when he played doubles with Gauzy and he showed quite a roll of speck 😂

He always lift his shirt to whipe his face 😂

He looks just normal / healthy

 

[SleepyMaster]

6%! Well done. I know what it takes.
I visited many shows 20-30 years ago, shook hands with Jay Cutler when he was in Amsterdam.

Cool! Сutler is a beast - one of the goats for sure

 

[d3nium]

I've burned 2k on table tennis equipment, does that count?

 

[Gozo Zyreruna]

I've burned 2k on table tennis equipment, does that count?

 

[_ak]

I've burned 2k on table tennis equipment, does that count?

now try scuba diving 🤣