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That's because with soccer, you're (mainly) playing with your lower body. Because the blood needs to pump oxygen *everywhere*, playing TT on the same heart rate feels more intense.Oh there's a lot more than just that to fix lol, it's just really hard to fix more than one thing at a time. That one is just focusing on moving with both feet to get to the ball. I had another session today, and the focus was more on the arm/wrist movement. I'm trying to keep the elbow a bit lower, and cock my wrist back a bit more during the backswing but not snap it forward too much during the forward swing.
The multiball session was especially exhausting, the most exhausted I've been doing any sport in a long time. It's kind of odd because my HR was only peaked in the 170's, but it felt much more exhausting than playing soccer when my HR is sometimes over 180 for 4-5 minutes at a time and peak in the low 190's.