Thick sponge or thin sponge for people starting out?

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I went for 2.1mm rubbers for both backhand and forehand like the chinese style but some recommends thin sponge.
What do you guys prefer for beginners?
It depends. do you have a coach or not? If you have a coach, you can get whatever thickness you want.

if you don't have coach, I would recommend 2.0mm for most players. Too thin, you might not learn how to loop and engage the sponge properly when learning top spin loops. If players want to start with 1.8mm, I would be fine with it. If you want to learn all the proper techniques that are aggressive (like looping, smashing, etc.) then 2.0mm or up is what you plan to get environment.

Less than 1.8mm is often used by choppers who want to have good control on the chopping with forehand.

However, some modern choppers probably have 2.0mm or 2.1mm or max sponge on the forehand side because their goals now are to attack with forehand aggressively. The backhand long pips are merely there to set up the forehand.
 
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Why do some people recommend 1.7mm?
Because they have bad technique that only thin sponge forgives. There's no reason any new player should go for under 1.9.

Players that go for thin sponge either are defenders that use the thin sponge for chopping/blocking, or they have bad technique and can't use anything else.
 
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In the past, people always clearly left with thinner sponges, usually 1.8
To learn your basic strokes, that's fine. After a (long) period of fortitude, it was usually switched to 2.0 or 2.2 mousse. If you learn loopings/topspin with 1.8, I think you are also going to learn them more easily with 2.2/max.
Of course, you could also say why not start with 2.0 right away and build on that.
As a beginner, I still recommend starting with 1.8 but I may still be from the bronze stone age.;)
 
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