Transfer robot practice

[riemsesy]

and that is the reason why pros don't train with robot, but using human multiball feeding, as the placement, speed, arc, frequency per each feed is unique.
there is also a visual and audio aspect than just the ball shooting to you and you need to remember the spin that you set the drill to, and not learn to read how the ball gets contact.

That’s why we have old balls in our robot. Damn … you never know where and when it’s gonna shoot 😂

 

[maurice101]

I would get a better robot that can randomize speed, placement and frequency. Do short videos and send to a coach. I use ttedge.com This is essential otherwise you don't change bad habits and a robot will make you worse.
Robot I use is inexpensive for a 3 ball robot tennirobo

 

[pongbotstore]

For quite some time now I’m working on changing my forehand technique.
To speed the process up I have decided to invest in a robot to isolate the element.
I have already see quite big improvement while practicing with the robot on various speed, placements… but as soon as I hit the table with real opponent, it seems that very quickly I revert to old habits and can’t really replicate what I do with the robot. I start to feel that it might also be mental issues.

Anyone here had similar experience?
Any tips and tricks to overcome this?

I have decided that while changing, I will not stop practicing with people, as I thought it’s beneficial to test what I learn frequently with real people. But now start to think that this might be the cause I get my old habits re-appearing and slow down the process of change?

I totally get where you're coming from—changing a technique is tough, and it can be frustrating when it doesn't translate perfectly from robot practice to real matches. It’s actually pretty common to revert to old habits when you're under the pressure of a real game.

It sounds like you’re making good progress with the robot, which is awesome! The key now might be finding a balance between the consistency you’re building with the robot and the adaptability needed in real matches. Here are a few things that might help:

1. Slowly Integrate Real-Game Scenarios: After practicing with the robot, try to incorporate drills that mimic match situations. For example, mix in some irregular drills where you don’t know where the ball is coming, or work on transitioning from a predictable robot drill to a more random one.
2. Focus on Mental Training: Since you mentioned a possible mental block, it might help to work on visualization and mindfulness techniques. Visualize yourself successfully executing your new forehand in a match situation, and practice staying calm and focused under pressure.
3. Small Adjustments During Matches: When playing against real opponents, try to consciously apply just one or two elements you’ve been working on with the robot, rather than overthinking the entire technique. Over time, these small changes will start to stick.
4. Patience and Persistence: Don’t get discouraged by setbacks. Change takes time, and the fact that you’re noticing improvement with the robot means you’re on the right track. The more you practice, the more those new habits will take over.

And you’re right about continuing to practice with people—it’s crucial to test what you’ve learned. Just keep in mind that it’s normal for the transition to be gradual. You’ll get there!

Hope this helps, and good luck with your forehand!

 

[pongbotstore]

I would get a better robot that can randomize speed, placement and frequency. Do short videos and send to a coach. I use ttedge.com This is essential otherwise you don't change bad habits and a robot will make you worse.
Robot I use is inexpensive for a 3 ball robot tennirobo

Our robots can randomize speed, placement, and frequency to enhance your training.

If you have some time, feel free to learn more on our website.