The great
@Der_Echte graciously worked with me last night at open play for about 20 minutes (5 minutes off table while I was resting) and another 15 minutes on the table. I honestly feel that with a couple weeks of practice with these simple concepts, I am going to go up a table.
Review of the lesson
First, we reviewed the errors in my ways of backhand. One of the main points, as he mentioned in the video safe thread the other day, is that I am contacting the ball way too far out ahead. This is a result of me starting with my bat too far forward, resulting in the backswing not being in my "power zone" and subsequently, the contact on the ball before too far in front of my body.
Secondly, at my level for backhand, i'm am cocking my wrist back way too much (he later pointed out, that much wrist is only needed when doing a heavy heavy spin, which i am definitely not at that level yet. and the focus of this lesson was having a more effective, compact, and powerful backhand drive). I was also bringing the bat back at far too closed of an angle.
So we practiced the short compact stroke (maybe 6--8 inches of a quick punch type movement) on the bench. it took a lot of physical hands on correction from Der_echte but i finally started to get it a little bit. I definitely plan to practice this in front of the mirror a LOT in the next few weeks.
Finally, we hopped on the table and he demonstrated how powerful a short punchy backhand drive really could be. The ball zipped past me. He fed me a couple high-ish deadballs to my backhand for me to try. The backswing was noticeably improved, but now the feedback was that I wasn't squeezing my hand hard enough at the point of contact, resulting in a low quality ball. After a handful more of practice balls, I was getting a semi-quality shot with a nice hand squeeze at the point of contact. This resulted in a fast, driving ball. This will take a lot more practice to be confident and consistent, but I will note that I was surprised that I could hit that powerful with a short swing, 45 degree bat angle, and still keep the ball on the table. Backhand felt pretty good!
Finally, Der gave me two more tools to be able to adjust the placement of my backhand shots. The first tool was on my backswing, bring my right elbow slightly to the right, which brought my paddle slightly to the right of my belly button on the backswing. By doing this, I can punch foreward still ,but effectively place the ball into the deep left corner on the other side of the table. This is going to be a really useful tool for when my opponent is trying to jam balls into my elbow and i don't have time to adjust properly for my real weapon- the forehand.
The second tool was to slightly rotate my hip counter clockwise. This allowed me to do the "normal" backswing, but have the geometric ability to effectively drive the ball to the deep left corner on the other side of the table. This is effective for when the opponent is insistent on hitting deep into my backhand corner.
Finally, we practiced the drill where I hit two backhands deep into der's backhand corner, and then on the third ball, I use either of the previously mentioned tools to drive deep into his empty forehand for the kill shot.