Daily Table Tennis Chit Chat

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Saw you default again for the over 45 RR. Should have won this one after beating Wole.
That's the shared sentiment, and I have given you some of my side of the story. I get up to play fellow members in a way I don't to play non-members at these events. Bragging rights are a different level of reward, beating the other play sr might have been awesome but It wouldn't have added anything for me.
 
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My friend told me to attack the short forehand with no spin serves and to loop more to the forehand. That enabled me to win the final game 11-6.
Always great to have a friend or coach giving you actionable and decisive advice !
 
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Played a tourney ended up losing all of my matches in the gorup stage. Played my best tourney ever so far though. Showed I can carry my weight against 1600-1800 USATT folks, but I need to polish up some things (serve recieve on sidespin balls, helper hand position during fh and bh loops etc.). Here are the highlights:
I have full matches as well but that's 11 mins long and I'm assuming no one wants to watch that lol
 
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Played a tourney ended up losing all of my matches in the gorup stage. Played my best tourney ever so far though. Showed I can carry my weight against 1600-1800 USATT folks, but I need to polish up some things (serve recieve on sidespin balls, helper hand position during fh and bh loops etc.). Here are the highlights:
I have full matches as well but that's 11 mins long and I'm assuming no one wants to watch that lol
At the risk of being a party pooper, I have to ask why didn't you play your event? Why an event with higher rated players and not an event where you are favored to win or be competitive? Playing well with victory or loss realistically on the line should be your goal. A tournament in which you like how you played and didnt win any matches shouldn't be your best tournament ever. Your best ever tournament should be one where you played and delivered under the pressure of realistically winning and losing, especially delivering as the favorite or near favorite in a rated event, showing that you can deliver quality under the pressure of great expectations. Of course winning when you are not favored is great as well, but losing while playing well should not be your best tournament. It is okay to use jedi mind tricks to reduce the pressure you place on yourself but I don't think it is a good path to play higher rated players and take moral victories and leave open all the gaps that result from not handling lower rated players or players similarly rated to yourself under pressure.
 
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At the risk of being a party pooper, I have to ask why didn't you play your event? Why an event with higher rated players and not an event where you are favored to win or be competitive? Playing well with victory or loss realistically on the line should be your goal. A tournament in which you like how you played and didnt win any matches shouldn't be your best tournament ever. Your best ever tournament should be one where you played and delivered under the pressure of realistically winning and losing, especially delivering as the favorite or near favorite in a rated event, showing that you can deliver quality under the pressure of great expectations. Of course winning when you are not favored is great as well, but losing while playing well should not be your best tournament. It is okay to use jedi mind tricks to reduce the pressure you place on yourself but I don't think it is a good path to play higher rated players and take moral victories and leave open all the gaps that result from not handling lower rated players or players similarly rated to yourself under pressure.
There were no spots open for other events :) I do generally agree with you though!
 
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after 2 weeks in Europe where i played very little, especially last 3 weeks (only once in Rome), i had a practice today with a coach in some provincial town in Japan. the venue is on top of a very long and steep staircase, Im sure no veteran is playing there... its in a hangar and it was damn hot and humid this morning.

I had no feeling with my (new) rubbers and perhaps 30% of my FH topspins went BELOW the table during the warmup, i felt really ridiculous... After just 10 minutes i was totally soaked already, and the first hour of training was a bit of a disaster, i was clearly in the red physically and technically i was doing everything wrong. i thought WTF am i doing here. i was doing very poorly with my pendulum serve and 3rd ball behind

But in the 2nd hour, i was on the receiving side, and then i tried other serves, YG and BH which suit my game better, and it was much much better. The coach gave me this extra important tip that no one gave me before [or rather i probably forgot about it]: if i serve with side-backspin YG or BH and opponents push (a bit passively) to my FH then i should contact the ball on the right (out)side but not in front , it is much easier indeed to play this way and my error ratio diminished drastically instantly, instead i often had instant 3rd ball winners as actually the coach had a lot of trouble handling those serves.
 
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YG being the reverse pendulum right? Sounds like a great tip to hit through the sidespin effectively :giggle:
I really need to learn that serve, regular pendulum is great and all but not that effective for me in terms of the followup
Do you play reasonably well behind backhand sidespin serves?
 
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There were no spots open for other events :) I do generally agree with you though!
Your game is looking good. I like to pretend that you took the advice I gave you and executed it really well, but those are selected points lol. Your stroke and spin quality looks high and will give you a lot of points, just get consistent at hitting balls at all rating levels, which will often mean you need to adjust your swing trajectory and quality of contact depending on the level of opposition to stay safe. But people who hit the ball as well as you do and do it consistently can break 1800 USATT for sure. It's obviously a lot of cognitive work, but you are physically strong so you don't need to hit the ball hard to do it, you just need to spin consistently and sometimes drive opportunistically.
 
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So the over 45 event was later in the day. We serve food at our events so instead quite a bit which I almost never do when playing. I wasn't sure what my elbow would do but I decided to try it out.

Got to the table and the first player seede C I was supposed to play defaulted from the event. So I got to play the B player who I had played three practice matches with the day before, winning two of them 3-2 and losing the last one 0-3. I had decoded what I thought was effective and decided to play him with that. He was very athletic and tall and played off the table with big forehands and an inconsistent backhand. So I needed to not drive the ball but spin it as heavy and short as possible forcing him either to play at the table or to generate with precise timing away from the table. Went up 2-0 in quick fashion but then I started playing lazy and his strengths with chopping and keeping the rally going returned. Lost the third game after spotting a large early lead but managed to win the 4th game at deuce. I won the match against the D player 3-0 and went into the knockout.

Had a very long rest period waiting for the next match and when it finally came, I was to play a fellow player from Dallas, a man in his 60s who had been almost 2200 when he was younger but was now 1600-1800 on paper. That said we play each other fairly often so we know our games. The main difference was that I had been resting and he had been playing. Of course it was not to his advantage to let me warm up or to warm me up properly so I had to hope at some point I could get into form against him.

I lost the first game, going down 8-2 early and losing the game at 6. My timing was off and I was pushing a lot of his pushes off my serve which he had floated back to me and they were going off the table. The second game, I was down 8-4 and then I finally started clicking. I won the next seven points, mostly with offensive play and won the second game. This changed the tone of the match. I went down 5-1 the next game but managed to get it back to 5-5. At this point I felt the handwriting was on the wall and I when I was up 10-8, I served a high and extremely heavy backspin serve that my opponent smashed and it went straight into the table. My opponent was shocked and asked wherher the serve was legal lol. I won the last game playing some shots that I dont usually play counterlooping and attacking topspin with a different intensity. So it was on to the semis.

The semis was against a fellow association remeber who i have known since 2013. I have never beaten him before though i have taken one game off him in a couple of matches in the past. He has a namesake who usually beats me as well so one of my goals this year was that I should beat both of them in matches, mostly because they say (with some justification) that my game is very basic. My argument has always been that if most players serve cleanly I can get in. Not saying my serves dont have issues, but I believe I try aggressively to be clean. I had told this as a goal to a mutual friend and he had seen me beat the namesake in a practice match. So we warmed up and got ready to start this match. And one thing my opponent does when he serves is that he uses mostly backhand serves and leaves his hand in the contact zone for the serve, sometimes obstructing, sometimes not but always distracting. And he sometimes serves over the table as well. And usually I complain about the serve but to no avail. However at this tournament, there was an umpire who had explicitly announced that he would umpire any match where serves were an issue and encouraged you to not argue but call him once he was required. So at 2-3 with my opponent serving, I called for the umpire. I know from previous experience that this is a dangerous move for both you and the opponent but I have worked on most of my serve issues so I know that I can deliver decent plain serves without any major issues. The umpire immediately started giving us warnings, my opponent was warned for over the table and finger tossing and I was warned on serve height of my toss (which mostly happens because most umpires measure by hand separation not by travel height), but definitely the calls were net in my favor. Usually i have trouble defending his heavy spin backhand but I did a great job today blocking and countering aggressively. I still messed up a lot on serve return but with the umpire making the calls, I got that out of my head and focused on the match itself and on defending and countering whenever I popped up the return. I won the first game after a long deuce. My basic strategy was to attack any short push with my backhand, accept the results and take no quarter. At 10-8, I popped the ball up and still managed to win the point with great defense and I was suddenly up 2-0. My first time ever taking two games off my opponent. Would I complete the job?

The third set was extremely close as we traded leads and points and it got to deuce. He god the first advantage, I won the next point. Then I got the advantage. I served. He pushed, I opened with heavy spin with my forehand and he counterlooped the ball for an edge. I walked to pick up the ball with yhat hey it happens mindset. After he won the next point he called a timeout. I think I saved that point but I couldn't save the next two and it was now 2-1.

But in my head, I was still playing the points better and in control of the tactics. All the modified serving had made my serves less predictable. I got a couple of fault calls when I tried to serve fast side topspin but that was it. But I was opening reliably on backhand, stepping back to spin reliably mostly with backhand, and I managed to maintain a lead consistently. At 9-7, we traded points and I was up 10-8 with him to serve. He served and the umpire faulted him for beginning his toss over the table and I won 3-1.

I was so euphoric. I had not been able to bit a ball since Sunday that week and got to hit for the first time on Friday. I really didnt expect to get into to finals. And the last match was not against a member of the organization. So for me, beating him had no meaning and I was not in the mood to suffer just to do that. So I defaulted the final. People were broadly unhappy that I did but I really didn't care, only the people who understood what the win meant to me understood what I did.

So that was it for Saturday, two second place finishes. We went out to eat and sleep and my original intent was not to play on Sunday.... however...
So I had two second place finishes on Saturday. What was happening on Sunday? I had the U2300 event. Unfortunately, we had gone out the previous night and I struggled to sleep. So I woke up at 7 minutes to 9am for an event starting at 9 am, The umpire, who did a great and extremely professional job throughout the event and even more amazingly refused to get paid for it, was going to default me, but since I was affiliated with the tournament organizers, they asked him to let me play. I got there 20 minutes and in addition, the player who beat me in the U2100 final was added to my group. And that player that missed the U2100 round robin as the B player was also in my group. The last player was a kid I had seen play at Myrtle Beach, he had two teammates that played somewhat similarly. They were all coached by Cazacu so I called them either Cazacu Kids or Cazacu Forehands, depending on the context. People who have watched Cazacu know that he has one of the most outright consistently and spectacularly powerful forehands you will see on the US circuit if not the most. And the top seed was a young lady who used Medium pips on backhand, I used to do well against this style when I faced it a lot in NJ, but older and slower with less practice against it, I wasn't sure what could happen.


So I played the player who should have been B in the U2100 first. He was the lowest rated player in the group so he helped me play while giving me a chance to warm up with relatively little risk. I managed to win 3-0, mostly because he wasn't able to remain patiently consistent against my quality and he couldn't move me enough even after I stepped back from the table. It was more work that I expected so I know I didn't have my best stuff.

Then I played the guy I lost to in the U2100 final. Like on the previous day, I won the first game comfortably. The second game, I started have a few more problems returning serves (funnily enough, those serves got faulted in the umpired doubles final which I didn't play in quite a few times), I lost the next two games, had chances to take it to the 5th in the 4th but lost two crucial smash to lob points as the smasher. Lost 1-3.

Then I played the overall top seed, the lady. While I didn't know it at the time, the Cazacu forehand kid had beaten her 3-2 so she was out for justice. She raced out to a 7-2 lead but somehow with more calm and calculated play, I got it to 7-7. But misreading a lot of popups off the medium pips, I lost that game 11-9. Struggled through the next game but lost that one 11-8. Tried to overpower her with spin but she hits the heavy backspin ball perfectly so my real opportunity lay in floating the ball more but my footwork might not have been able to keep up. Lost that pretty quickly, might have been at 3 or 4.

Last match was against the Cazacu forehand kid. List the first game 11-9, but the outlines of what I need to do were clear, The biggest one was to play slower and with spin. Even when I drove the ball with decent spin, I always lost the point because the kid was dialed into those balls. But if it went slower, the timing caused him problems. He also got me to push a popup a lot of serves to his backhand and he trained to kill those balls without hesitation to the forehand and the speed was too quick for me to react. Won the second game 11-9 and then tried to speed things up and lost the 3rd game 11-8. Won the fourth game 11-8 and we went into the 5th, Got a big lead in the 5th, but the kid was never really out of it - playing slower in the 5th game is hard because I mistime a lot of balls trying to brush thinly, I need to work on slowing down the game with more solid contact. Got it to deuce and he missed his third ball attempt and I made mine and I pulled it out 13-11 in 5. Since I was 2-2 and the two top players were 3-1, I didn't get out of the group. But I beat the lower rated players and lost to the higher rated players and as my late coach would always tell me, that is what we call "A GOOD DAY OF TABLE TENNIS". You can guess what "GREAT" days and "BAD" days were lol.

Also played some doubles matches. There were some funny patterns but I won't bore you with the full details, But since there were some strategic lessons, I will discuss some stuff. My partner was 1800, I was 2000. Our first opponents were 2300 and 1600. We went down 2-0 trying to do the natural thing of containing the 2300 and attacking the 1600 but our main mistake was serving mostly backspin to the 1600. Once we started serving long topspin, his error rate went up. We won game 3 easily and could have won game 4 but your truly served backspin to the 1600 on match point. Way to go.

The next match we were up 2-0 and our opponents came back (those dodgy serves came into play but we didn't have an umpire for that match).

Final match was against the Cazacu forehand kids. They went up 2-0 and we were expecting annihilation. All of a sudden we went up 10-0 in the next game and if you asked me what we did different, I cannot tell you. We won that game 11-2 and the next game was more of the same, 11-4. And if you ask me what we did. I do not know. We were actually up 8-6 in the 5th but they managed to pull it out. I wish I knew what threw them off so much.

So my partner and I lost three competitive matches and that was it for the weekend. Great tournament. Met up with lots of wise people, saw best friends living in Atlanta. Now back in Dallas, back to reality and the daily grind of life.
 
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Your game is looking good. I like to pretend that you took the advice I gave you and executed it really well, but those are selected points lol. Your stroke and spin quality looks high and will give you a lot of points, just get consistent at hitting balls at all rating levels, which will often mean you need to adjust your swing trajectory and quality of contact depending on the level of opposition to stay safe. But people who hit the ball as well as you do and do it consistently can break 1800 USATT for sure. It's obviously a lot of cognitive work, but you are physically strong so you don't need to hit the ball hard to do it, you just need to spin consistently and sometimes drive opportunistically.
Yeah not all points were this good haha have gals to fill to play at this level consistently :) but thank you, your advice helped for sure!
 
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Went to an unsanctioned TT tournament. It was at a club that meets once a week that I don't usually visit. But the first and only prize was $200 and I felt I had a good chance to win depending on who showed up. It was a giant round robin format with the extra step that the two top seeds in the second stage of the giant round robin would play the final match. Unfortunately after winning all my matches to get to that final, the second group stage was not completed so I got my entry fee back and had to go on to the second TT club of the day to do some coaching.

I try to help older players get better by showing them technical ideas that can apply to their play without focusing heavily on footwork which is what most advanced coaches do. Worked with two players for an hour and a half to two hours. Then played a few matches after. Then left there around 630 for my main club and third club of the day (which I hadn't been to in almost 2 months because it is too far from me).

Met a peak 2200 player who is now around 2000 in his 60s. His serve and style are very difficult to play against, he changes spins and attacks both flat and with spin and has really tricky serves. It is always a nightmare for me to play him because the variation you have to deal with and contain is just off the charts and he backs off the table to attack both flat and with heavy spin. Somehow won the first match 3-2, lost the next two marches 1-3, and 0-3, then won the final match 3-1. He is trying to be more aggressive after his serve (he is already but he is trying to attack even when uncomfortable not just when he is). I realized that trying to play him without making him move was a completely losing proposition. It is something I have to build more intuitively into my table tennis after spending too many years just beating up on weaker backhands. Need to train finding the down the line backhand more often and more consistently.

No TT today, going to focus on other things.
 
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Did a Seniors tourney in LA area and overall rate as an outstanding tourney for me and my doubles partner, Sergey-Dont-call-me-Scoobie-Doo.

2 yrs ago in this tourney, there is a decades skilled player C-Pen OX SP (Dr.Evil) both sides player I played last time in singles. Didn't get the result I wanted then. Went down 0-2 immediately missing shots I should make... but opponent had a lot to say about that. fought incredible tough just to win games 3 and 4 ate 14-12 and 12-10... but only to see in game 5 that I could not execute a paypal transfer of funds to buy even a single loop that lands on the table (a US expression for a difficult time to land a loop)

This year the rabbit got the gun, I went up 2-0 comfortably. Game 3 big lead and somehow, no pressure, but I fail to make the plays and opponent got good fortune. Game 4 same story. Game 5 I get a big lead too, up 5-1 at turn around and 7-3... then more episodes of "I can't buy a loop" missing by 1mm or the ball entirely. I get score to 9-9 and it is my serve. I know I want such a moment serving for match at 9-9 and envision success. I served and power looped ball to 2 different places. Won match.

That was real good. Shoulda won 3-0, coulda lost 2-3, but won 3-2 vs a player I failed vs last time surely got better. This is player's home court.

Lot another singles match with a lead in 5th vs contentious player, tried to win without being loud, maybe didn't want to win enough. still OK with result as it was how I played and keeping to the rules and good sportsmanship that mattered there.

A doubles match was so damn epic. Sergey and I were down 0-2 in the match we Der_Echte contributing the larger amount to the negative scoreline. Was down 3-7 in 3rd too, but we both kept attacking what was attackable and around that point we were way higher percentage landing and quality. I never counter top spinned so many incoming loops in a match ever, I also soft or hard block. Maybe went for 1/2 of topspins.

We both made a lot of slow, spinny loops and got the game. Same deal in game 4, down consistently, but increased spin and landing percentage late to get even. Game 5 same storyline, down 3-7 and then 6-10... I finally block opponent ball i had been missing right at Sergey's friend, he surprised and gave Sergey easy winner. 7-10. We both play attack, I retrieve one, Sergey's friend smash down to make ball go high and going out of court, Sergey somehow moves to his BH sticks bat 4 feet over his head, barely grazes ball, it lands real shallow and kicks wierd, opponent smash goes at base of net. Still alive. We play 2 more points long long rallies we come out on top... 10-10 we lose 1st point and get next three. Both Der_Echte and Sergey uber aggressive on serve receive in the last points.

Impossible match and a good result of Sergey and Der_Echte no giving up and competing until the absolute end. We did not wilt or feel pressure in the match, only irritation or disappointment most of lost points were from Der_Echte not executing good enough for the majority of those lost points.

Another big deal is I discovered first hand that 2300+ local player Preston Nyugen (who lost twice to Sergey in Michaeljohn Seniors) is a super polite, nice person with good and honorable character. We knew he was a spirited warrior of TT, but seeing him this tourney convinced me he that his character exceeds that. Damn nice dude I recommend everyone to seek out if around OCTTA.
 
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YG being the reverse pendulum right? Sounds like a great tip to hit through the sidespin effectively :giggle:
I really need to learn that serve, regular pendulum is great and all but not that effective for me in terms of the followup
I find that YG serve is a bit tough on the wrist and hands imo. I used to serve a lot of YG too but after learning the hook, i find that hook serve achieves the same spin effect and has many advantages over the YG serve imo. Hook serve has more spin variations and is way more deceptive to boot.

The advantage of YG is that it is much easier to control it short with a lot of spin. With hook serves it takes more work for the short control.
 
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Bl, I see the merits of your argument supporting the hook or "shovel" serve and support your opinion. The serve can be difficult to pickup at impact and the basic motion more difficult to read - easier to change the bat and impact to achieve variation.

That serve is also easier to hide with body (over the FH pendulum) (because ball is closer to body at impact) (and still easy for server to see the ball) and easier to consistently impact the ball if one does it with a bunch of body twist.

The Bay Area TT Academy where I part time coach is using the serve almost exclusively. The head coach (Shashin) teaches this serve early to his best developing players for the variation and difficulty to opponent components. The kids at his academy are not trained to hide the serve. I suspect some individual players or other coaches might go to this area from what I have seen since moving to the area.

Either way, I would strongly advocate for all players to learn this serve and invest serious time getting good at it.

FP Pendulum, BH short toss, BH High toss, FH pendulum all have a place and the more a player can serve with control and placement, the better that player's situation becomes in a number of ways.
 
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Went back to my Goriki with an old sheet of H37 Neo 3 that I hadn't used in maybe one or two years, and a new sheet of Super Do Knuckle in 1.0mm and proceeded to have one of my best nights ever. I am once again being shown that even at the ~2000 level, putting the ball on the table with a decent quality shot will in fact win you matches.
 
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Last week I had a sudden development of pain in the outside of the wrist/forearm. Very annoying, a week later it's still kind of stiff so I can't really do much wrist motion with the BH in particular.

It's brought me a bit more introspection as I have still played my league matches on pretty much the level I expected even with a half crippled backhand.
As others have told me countless times, my technique is pretty good for my level. I've heard it as a nice compliment and didn't think much else of it but I guess I can draw an important conclusion:

If my technique is well above my level, there must be other parts below my level.

And honestly, I already know. It's my tactical game. I'm chaotic, I do a lot of stuff like 5-6 different serves without analyzing which ones work well and which ones are crap FOR ME. I am so focused on finding some magical gap or hole in the opponent's game, that I forget to set up a good, decent base game for myself.

Clear example is that FH pendulum - I jump into neutral position and voilá I get a sharp BH ball that I am just not ready for... But it's not just my opponent playing the smart shot - its me presenting them the perfect ball to put in a place I don't like.
Of course it doesn't go that way with every opponent, but in basic terms serving FH pendulum side/under doesn't do me many favours. So I should stop using it and move to a different serve as base when it doesn't work.

The list can go on and on, but the common denominator is I should use shots that benefit me. And I should get better at setting a couple of base plans rather than uncoordinated chaos.
 
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Last week I had a sudden development of pain in the outside of the wrist/forearm. Very annoying, a week later it's still kind of stiff so I can't really do much wrist motion with the BH in particular.

It's brought me a bit more introspection as I have still played my league matches on pretty much the level I expected even with a half crippled backhand.
As others have told me countless times, my technique is pretty good for my level. I've heard it as a nice compliment and didn't think much else of it but I guess I can draw an important conclusion:

If my technique is well above my level, there must be other parts below my level.

And honestly, I already know. It's my tactical game. I'm chaotic, I do a lot of stuff like 5-6 different serves without analyzing which ones work well and which ones are crap FOR ME. I am so focused on finding some magical gap or hole in the opponent's game, that I forget to set up a good, decent base game for myself.

Clear example is that FH pendulum - I jump into neutral position and voilá I get a sharp BH ball that I am just not ready for... But it's not just my opponent playing the smart shot - its me presenting them the perfect ball to put in a place I don't like.
Of course it doesn't go that way with every opponent, but in basic terms serving FH pendulum side/under doesn't do me many favours. So I should stop using it and move to a different serve as base when it doesn't work.

The list can go on and on, but the common denominator is I should use shots that benefit me. And I should get better at setting a couple of base plans rather than uncoordinated chaos.
Yeah no point on doing such complicated stuff. Just literally serve short no spin and attack their long pushes or weak flicks - they cant add a lot to an empty ball. I dont think they will be able to short push it. And on the receive loop all their serves if possible, if it is short then just long push and block them down, or long push and attack next push.

I see a lot of higher lvl players abusing this tactic.
 
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Last week I had a sudden development of pain in the outside of the wrist/forearm. Very annoying, a week later it's still kind of stiff so I can't really do much wrist motion with the BH in particular.

It's brought me a bit more introspection as I have still played my league matches on pretty much the level I expected even with a half crippled backhand.
As others have told me countless times, my technique is pretty good for my level. I've heard it as a nice compliment and didn't think much else of it but I guess I can draw an important conclusion:

If my technique is well above my level, there must be other parts below my level.

And honestly, I already know. It's my tactical game. I'm chaotic, I do a lot of stuff like 5-6 different serves without analyzing which ones work well and which ones are crap FOR ME. I am so focused on finding some magical gap or hole in the opponent's game, that I forget to set up a good, decent base game for myself.

Clear example is that FH pendulum - I jump into neutral position and voilá I get a sharp BH ball that I am just not ready for... But it's not just my opponent playing the smart shot - its me presenting them the perfect ball to put in a place I don't like.
Of course it doesn't go that way with every opponent, but in basic terms serving FH pendulum side/under doesn't do me many favours. So I should stop using it and move to a different serve as base when it doesn't work.

The list can go on and on, but the common denominator is I should use shots that benefit me. And I should get better at setting a couple of base plans rather than uncoordinated chaos.
Beware of wrist motion, a lot of my technique and pain management improved when I started making my wrist motions and pronations smaller but better timed with an improved initial contact point on the ball. My wrist especially, I don't let the bat turn over, I keep the wrist leading throughout the stroke vs the old technique where people use to let the wrist flop over habitually. Also do exercises to strengthen rotations of the forearm and to improve grip strength, I find that most of my issues come from having to use the lower three fingers go whip the racket and that if I get stronger grip especially the top two fingers (thumb and index finger) stronger, it relaxes my grip at the elbow and virtually eliminates a lot of tennis elbow and golfers elbow injuries.

Backhand serve is my go to when someone is causing me pressure on serve return. But the bottom line is that at the amateur level, serving from the backhand corner is a bit overrated, test out serves and see which one gives you the fastest recovery time to be ready behind the serve. Many people do well with pendulum or backhand serves from the middle of the table or the middle of the backhand side especially if they are two winged or even Samsonov style variations because they allow you to face the table after the serve without moving much and your split step doesn't have to change much after the serve depending on your intentions.
 
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