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  1. Technique to counterloop opening loops against backspin

    You make a point but you overstate it. What an 1800 player calls a counterloop is not always what a 2200 player calls a counterloop. Video is often a good test but descriptions sometimes hide reality.
  2. Technique to counterloop opening loops against backspin

    Study what Lula wrote carefully. I can't write much more than that.
  3. Rakza 7 vs Evolution MX-S?

    If you are choosing between Rakza 7 and MX-S, compromise with Fastarc G1. I think it has good things from both rubbers.
  4. Hungarian Open 2019

    It's possible. Just wondering why people think he wouldn't have an advantage with the backup. Top players EJ more than people realize.
  5. Hungarian Open 2019

    Please find it. That could explain why he tried it again.
  6. Hungarian Open 2019

    It is only stupid because he got caught. It is in fact common for players not to like the way a blade is playing and want to change it's The rules don't allow it. I am happy he was caught.
  7. Goat meat nutrition

    You keep saying put the saturated fat by itself in a rat and things go bad and use the phrase "over nutrition environment". Can you define why? As in, does this over nutrition occur in the absence of carbohydrates or high insulin? Recently, David Diamond pointed out that in every (50 out of 50...
  8. Goat meat nutrition

    https://theskepticalcardiologist.com/2015/06/30/dietary-guidelines-2015-why-lift-fat-and-cholesterol-limits-but-still-promote-low-fat-dairy/ A discussion of the dietary guidelines given that dietary fat is no longer considered a primary driver of heart disease by itself. From a cardiologist by...
  9. Goat meat nutrition

    The topic is way off lol.
  10. Goat meat nutrition

    The correlation between smoking and cancer is much stronger than the correlation between cholesterol and heart disease especially if you remove the effects of hyperinsulinemia. The point is that cholesterol production driven by saturated fat is not necessarily inflammatory. There are overweight...
  11. Goat meat nutrition

    It's funny that the guy is right about combining fat and carbs (which is his main point) and that he also argues that eating fat in the absence of carbs is not going to raise your cholesterol and you think he is out to lunch. His point is really that you are not going to hurt your health or...
  12. Goat meat nutrition

    That's what I needed to hear. As for David Feldman and David Diamond, they have actually done a lot of interesting work and neither are lipidologists. But their work calls into question a lot of things that people say about saturated fat and cholesterol. As for asking people to eat more salt...
  13. Goat meat nutrition

    Here is David Diamond on the subject: https://youtu.be/GsoidXRiHQw
  14. Goat meat nutrition

    Actually, for most of us, this is the case if my statement ha understood in the context in which it was intended. Like I said, if fat and cholesterol were inherently unhealthy, people with high levels of both in their diet would be unhealthy. But what we see is that when people go on a...
  15. Goat meat nutrition

    My point is that focusing on mechanisms and using them to demonize foods is a bad approach to nutrition. The Atkins diet is only idiotic in the context of your conditioning.
  16. Goat meat nutrition

    This is wrong. In fact, lots of people are reversing atherosclerosis and diabetes by eating exclusively meat and reducing or eliminating sugar and all carbohydrates especially starchy and sugary vegetables and fruits including grains. If what you were saying were true, people would be dying of...
  17. rubbers on all-wood blade

    Fastarc G1.
  18. How to get explosive forehand power (with Paul Drinkhall)

    Every pro I have ever watched usually takes the ball a very slight bit after the top of the bounce and calls it the top of the bounce or earlier. Mind and reality don't always match up.
  19. Daily Table Tennis Chit Chat

    These are the problems of TT all over the world. Not enough culture and support to in financial consideration to make the top player base well funded.
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