For your FH, even a commercial sheet of H3 Neo 38-40 (~17€) could do the trick. If it doesn't quite, boosting it should do (you can later upgrade to Provincial, National, blue sponge...). Also Yasaka Shining/Rising Dragon, Joola Golden Tango PS, maybe DHS H3-50.
For your BH, either DHS H3-50, a...