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Since you have healthy knees, most of the work will be training yourself to rotate the core and do many drills fixing the upper arm range of motion. Relaxing the grip also helps as tensing too much with the wrong fingers keeps the arm perpetually tense.

Shoulder pain is almost always from overusing the upper arm. Hard but fixable with improved technique.

When you are old, there is nothing new under the sun. When you are young, everything is. I am just happy that we have someone to bully Carl and SugaD when they tell me off for not respecting footwork because I have no cartilage in my knees and wrists.

You are young. You just haven't participated in any real debates. By the standards of debating, what Carl did there was just show surprise for emphatic effect. If it was really personal, you would have gotten something like "I question your competence to open this thread given some of the...

I don't think what Carl wrote was bashing and I think it was a valuable addition to your thread that educated a lot of people, including yourself and myself. I also understand how it feels to be told that there is a lot of stuff you don't know, especially when you think you knew a lot. I want...

Anyone can open a thread. You are basically saying that you felt angry because people didn't respond to the thread the way you wanted them to because someone showed they had more knowledge on the subject than you did. My answer to you is to get more knowledge so that this doesn't happen again...

BTW, in case people think that Carl was just insulting Yecats, here is the thread: https://www.tabletennisdaily.co.uk/forum/showthread.php?14331-The-All-Time-Greatest&highlight=greatest+player+time

You have judged me. I'm not sure how logic works these days, but that's the bottom line. Sure Carl could have left a thread he felt was pointless alone. It's the paradox of whether telling people not to participate in an election is really a way of participating in the election. I'm sure you...

People make fun of mine all the time. You don't think that I sometimes address them and do better? Or you think people haven't told me that I have no business coaching? Or that my videos are an eyesore for table tennis? Or your comments about me making statements about exercise from my...

You are always judged. Aren't you judging me right now? It's one thing to say that someone was rude to you and I really can't remember the details of that thread. But it's really weird to say that because someone was questioning the premise of a greatest of all time debate that the person was...

I would mock someone who wanted to discuss the greatest player of all time without studying the history of table tennis well enough to discuss it insightfully and Carl's point about difficulty comparing players across eras is actually a necessary and common perspective which has been analyzed...

Come on, yes, you know. And your truth has set you free from the hate button :p . Thanks for the comments.

High contact is not really about timing, but can be sometimes related. The main problem with bad timing is that unless you are skilled in delayed whip mechanics, you often lose the ability to apply them when you backswing early as you tend to start your forward swing from a still position...

Still waiting for help from our resident freedom fighters - everyone is free to rip apart my serve - it really needs to get better.

I said pull my scalp! But even if it was my hair, I have hairs up there, I just cut them low enough that they are invisible to the naked OSPH eye!

OK, now I know you have issues. What part of Primorac OFF-, Black Tag version did you not understand? NextBully

It changes a lot but my current favorite is Jeoung Youngsik. Of course, Samsonov and Oh Sang Eun have a place as well. Tall, relaxed whippy technique.

Well, it's kinda obvious that you can't be speaking about the greatest blade ever or the best blade. Not everything newer is better.

BigStickBullyCarl used to list 3 blades too and you never said anything. Now I do it and you are giving me the wet blanket treatment. Is everyone scared of Carl or what??? On a slightly more serious note, as much I wanted to promote Nexy blades and carbon blades, I couldn't deny the blade...