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Proper warm up and stretching both before and after sessions. Ice bath is good to aid recovery if you have access to it. Really depends on if you are training hard all the time and your body is used to it. Overall condition helps.

Where abouts you playing? It's horrible when there's no focus, enjoyment and fun on court. Sounds like the break will do you some good to get the demons of this year out of your head.

That's the jump sometimes when you push hard to get that next step up and then suddenly it's like wow.... fighting hard and still not 100%there. Hopefully you get to stay up and not yo yo so you get a chance to find the practice and level up a bit without having to get promoted again

Sounds competitive leagues for you 👍

Nice one! Always good to move up the divs and in your first season as well!

Seconds good. There's some strong teams out there so being in the mix is good going.

Thats either age or beer..... Or both.... 😊

Strong team if you can field it full strength 💪.... I bet you will have a few strong performances coming in. Good team

As the season finishes for alot of the leagues in the UK and elsewhere. How did everyone do? Who got honors and who got washed out and exhausted!

I'll have some video of us playing and a few photos at the weekend. Next time i'm in the US I'll grab a few days extra and we can have a hit.

I'm playing County at the weekend and after this weeks practice ...have a feeling it might not go sooo well. I really struggled to find any touch and purchase on the ball on openers. I guess though sometimes a bad practice might be ok as a one off before the event.

Just seen thus on myTT as well. Chris Doran also springs to mind as an exponent of this type of stroke.

Bit of an older thread but I think that will be Kanak Jha who is now around 20 on the rankings list for the Ittf.

Amazing match and kudos to both players. Close match as well, Ttill amazed that Timo can play at this level and long may it continue.

Interesting and great info 100%. Nice one. It's true if not training a lot .....and only playing matches which a lot of local league players do in the UK to be honest.(Work and if you have young ones ....it can take a hard toll on the TT!. ) I do think players end up doing what works for them in...

I'd look at rest and recovery if you can. Like the other gents have said work out what the problem is. Be it strain, overuse or a more involved injury. ​​​​You may find tweaking the technique works slightly if it's an injury that going to take time to fix so you can play more pain free...

Stopping someone buying fast/wrong equipment.... erm ... 15-20 beers a good meal and there you go no money to buy the new kit... Orrrrr a bat of another kind .... Ah that inner monologue going off again!.. It's hard ...people will always love to try new things in TT and as long as they enjoy...

You are right about it being the right that's right..... this could get confusing real quick! 🤣

Right handed players will step in with the right leg when flicking. Left leg for left handers. Cheers.

I think Paul also uses K3 on the backhand as well.