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So this the wisdom I received from a highly rated coach ,
when you are inside the table , you should be using your wrist
when you are playing close the table, you should be using your forearm
when you are going back from the table , you should start engaging your upper arm the more you move away ...
anyways, its not always easy to practice and it also depends on the technique // rubber that you are using , but that is what I keep telling myself when I start swinging big , my point is shoulder pain helps you to figure out ways to engage your forearm and core ... which will in turn help you to shorten your technique ...
when you are inside the table , you should be using your wrist
when you are playing close the table, you should be using your forearm
when you are going back from the table , you should start engaging your upper arm the more you move away ...
anyways, its not always easy to practice and it also depends on the technique // rubber that you are using , but that is what I keep telling myself when I start swinging big , my point is shoulder pain helps you to figure out ways to engage your forearm and core ... which will in turn help you to shorten your technique ...
Your grip comment coupled with ttmonster's grip comment ... hmmm... when i'm free late tonight, will have to check out my grip.
Thank you again Sir!
