I'm curious how the change will feel... Also, what is the target size, 159x150?
Had a practice session yesterday, it felt pretty much the same except for a little less head heavy. I'm still using the same rubbers which were cut a little smaller than the blade, so the weight change is only about 1.5 grams. The target size is 159 x 149.
I ramped up the intensity of the practices today, tourney coming up! I added a full exercise before my first sets of random FH/BH exercises. I used a trick from back when I first started, when I was practicing FH loops vs backspin against a glass wall. I'd serve a ball to the glass wall, then get into ready position and close my eyes right after the ball is released, and only open my eyes and start reacting to the ball after I hear it bounce against the wall. This helped me practice to loop on short notice, as I purposefully delayed my backswing, and while I knew the ball would come to my FH side I didn't know it's exact trajectory, and I had to quickly fix my eyes on the ball after opening them.
Today, I had the robot serve random 3 location backspin to my BH. I slowed it down from my usual 50/min to 30/min, and I closed my eyes and got into ready position until I hear the ball being served. I then quickly find the ball, backswing, and then loop the ball. I think this will help me develop better reactions to a backspin ball to my BH.
I then did my usual 5 sets of random FH/BH drill. I used to sometimes take longish breaks in between sets, I shortened them a bit. I also made sure to be more mindful during the drill. Sometimes I'd get a bit lazy and just hit the ball back, but now I'm making sure to use maximal backswing, forward swing, and the correct form on both wings. I was able to land shots with a lot better consistency and quality by the end.
Then I did 5 sets of my usual BH loop vs backspin drill. Again, tried to be more mindful of timing and my arm action. I might try to use the eye closing thing with this drill as well next time. This drill isn't just random though, it also varies a lot in length, speed, height, and it includes some FH shots, so it'd be a lot tougher.
I then did my usual 5 sets of random FH/BH drill vs higher spin. Consistency was pretty poor on the BH side, but that was par for the course. This is moderately heavy spin, and in real games I'll probably use a more blocking motion with my BH.
I then finished off with FH counter loop practice. The robot can generate a pretty wicked slow spinny loop. I turned up the speed slightly, from 12 to 13, with the spin remaining +6. 3 locations to the FH only as I'm only in the beginning stages of developing this shot. I'm starting to get a hang of it, and I think I might try to use it during games as I do get a fair number of slow but very spinny open loops.