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To me, not a very advanced player, while training is a big thing, the biggest part of the game is played in your head. If you are psychologically prepared, you will do much better. Always play like you are winning. Here's how: when you are winning a game, think about that feeling. Always feel that feeling whenever you play. Also, never play like you are losing. If you are offensive and you start to push instead of flick, you will do worse. Hope I helped, and good luck.
