Hey all,
I'm always wondering about the best diet to have generally, before matches, and what to drink etc. whilst playing to get a top performance. I think its an important thing and can effect performance a lot.
Can anyone give me advice of the sort of things to eat and drink to help with my performance???
I'm always wondering about the best diet to have generally, before matches, and what to drink etc. whilst playing to get a top performance. I think its an important thing and can effect performance a lot.
Can anyone give me advice of the sort of things to eat and drink to help with my performance???