The elements of the perfect forehand attack
An in depth examination of each element of the forehand attack with examples of pros doing it right and also making mistakes.
It explores the attack stance and why each element of the stance is required, how to get into the stance, how to obtain maximum power and spin using the legs, body, arm and wrist.
It also discusses common mistakes and misconceptions.
I hope you like it, and it helps you.
An in depth examination of each element of the forehand attack with examples of pros doing it right and also making mistakes.
It explores the attack stance and why each element of the stance is required, how to get into the stance, how to obtain maximum power and spin using the legs, body, arm and wrist.
It also discusses common mistakes and misconceptions.
I hope you like it, and it helps you.
