Much appreciated. At the start I’m just blocking. I guess it’s my main thing though. I tend to do that and wait for openings to flat hit.Backhand looks like long pips, so I've got nothing for you there.
I think your forehand is a bit stiff. You seem to not actually prepare for the shot with any backswing or movement, then at the last second you almost rush to hit the ball by pushing your arm forwards, rather than letting your arm come back and then swinging at it.
Your contact timing is fairly consistent though, either slightly early or around peak of the bounce. For shots like that if you close the angle slightly more and brush over the ball, it will have the same speed but also have more topspin and be more consistent. However this also won't work if you are still 'pushing' at the ball.
My advice would be to let your arm naturally move back (easiest cue for me is to just relax my shoulder and let my arm 'hang' for a moment) as the ball moves towards you on each forehand - this might help you minimise the sudden late pushing motion you're making. You can still hit early off the bounce but it's a bit smoother as you'll have more of a backswing (it doesn't need to be that big) and therefore have room to actually swing your arm through on the shot.
More like the shot you play at 9 seconds in. Obviously it was against a weaker shot from the opponent, but the same principle can be applied on a lot of the forehands in this video imo.
Is it also similarly pushed in the ball machine and multi ball parts? I also think it’s stiff and short in general.
I definitely want to be more proactive and yesterday got a great win by being more willing to loop in games. 21 year old guy who has been beating me for a year. I thought he’d just gone past my level. Was great to get one back by making adjustments.
I might also switch to SP on BH to get involved in more athletic rallies rather than tactical battles.