Noticed an extremely funny pattern recently. I will condition people to pop up my serve, which works without fail, then receive a stupidly spinny, head-high ball that I'll fail to land a smash on. A decade ago I'd just smack them away with a straight arm, but now I'm timid and bend the elbow a bit and miss most of the time.
Ironically against much better players (top amateur and state division), they will be able to control the ball more and I'll get a lower, faster ball I can put away, but the worse the player, the more frequently they will pop up my serve way high and the riskier it becomes for me.
How would I solve this? Just drill smashes against pop? I don't think getting rid of the disguised topspin serves is a solution because of how much scoring potential it has.
Send me a 3 second clip if you can... if you cannot, I can telly what is likely going on with 90% certainty.
Great majority of players who miss this kind of chance ball are really just not ready for it.
They start with their bat way too low. This makes them swing WAY to far up steep and you hit out or try to wildly correct the height and miss everywhere)
They try to set the USA discus throw record on their backswing. (Such a long swing path makes it really difficult to get to the strike point at the right time and you are missing like shooting an Uzi trying to hit enemies 100 meters downrange... and miss them so bad enemy dies from laughing their collective azz off)
Player is stationary trying to smash with a powerful swing. (This makes balance and precision difficult)
AN EFFECTIVE WAY to smash these chance balls is to NOT GO HOG WILD 2 METER LONG SWING. (FIGURE OUT HOW HIGH THE BALL WILL BOUNCE _- FIGURE OUT WHERE THE BALL WILL BE AT CHIN TO FOREHEAD HEIGHT - be ready to step there to strike) Simply raise the lower arm (keep upper arm stable) to get the bat to the height of ball at the strike point... take a small or medium step to the strike point... use 60-70 percent power... and SQUEEZE the handle right real firm at impact where ball is just getting to the wood.
That will result in a much more powerful and near can't miss smash. You can really hear the wood as proof of your squeeze timing. That squeeze will add SO MUCH POWER to your shot.
I do this on BH with a much lower strike point... my stroke is maybe 30-40 cm max and I hit that puppy harder than many people FH smash.
It is all about seeing where the ball is gunna go (with what and how) TIMING to strike point with small or medium step (with a reasonable strike point height and not over swinging) and TIMING of SQUEEZE.
It is not about sheer power... going for the macho man power slap is a recipe for inconsistency and failure.
TIMING... we talking about TIMING... Ya know... TIMING.
How can a 40kg 12 yr old girl who has only played 5 yrs hit a FH smash way faster than a big grown man who has literally 10x more man-beast power? Timing of fast bat and squeeze with short backswing.
EDIT: In TT, you make fast bat speed with loose and relaxed muscles with a compact efficient biomechanical movement... with great timing of the leveraged use of the body levers continuing and amplifying the force and delivering force to the max with a real firm timed squeeze at impact.
This discipline to not over swing or over hit is a huge essential mental skill in TT that is so overlooked.