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Hello All,
I am a mid-ranged player and around 2000 US rated player. My playing style is controlled offense. I have a fairly good control over the ball. But since a year or so, I noticed that I feel a lot of tension in my fore arms while playing forehand. Because of it I had to finish off the rally. I have the same problem with my non-playing hand while serving. I feel lot of tension built up while i am tossing the ball for a forehand pendulum serve. Because of it I am messing up the toss and hence the serve. I work in IT and my i will be on computers 8-9 hours a day. Is there any tips to release the tension in my arms?
Thanks & Regards,
Madhu.
I am a mid-ranged player and around 2000 US rated player. My playing style is controlled offense. I have a fairly good control over the ball. But since a year or so, I noticed that I feel a lot of tension in my fore arms while playing forehand. Because of it I had to finish off the rally. I have the same problem with my non-playing hand while serving. I feel lot of tension built up while i am tossing the ball for a forehand pendulum serve. Because of it I am messing up the toss and hence the serve. I work in IT and my i will be on computers 8-9 hours a day. Is there any tips to release the tension in my arms?
Thanks & Regards,
Madhu.