says
ESN 42 hardness is my magic number
says
ESN 42 hardness is my magic number
Well-Known Member
This evening during my coaching session I did for the first time this drill which I find it to be most awesome. It goes like this, which is a set basically:
1. Coach serve a short underspin to my FH side and I have to step in to push it back.
2. He then push a long underspin ball to my BH side which I must open up using BH loop.
3. He then blocks it randomly to either my BH or FH which will commence the FH & BH drive until the one of us wins the point.
I find this drill to be most satisfying and really build my confidence. I luv it!
1. Coach serve a short underspin to my FH side and I have to step in to push it back.
2. He then push a long underspin ball to my BH side which I must open up using BH loop.
3. He then blocks it randomly to either my BH or FH which will commence the FH & BH drive until the one of us wins the point.
I find this drill to be most satisfying and really build my confidence. I luv it!
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