First serve, I am not sure if the ball drops enough or was tossed high enough to be legal. And the first serve, there is so many movements without any...well...spin. Yes for people new to ping pong, the first serve had all these extra movements and it looks good. But no spin at all....
I see there are 3 types of Coaching support level available, which one did you opt for? Could you please provide some feedback on his training - how does it work, is there any live support where he sees us performing the serve and providing instant feedback via video call?
So I chose the base level - I decided on 3 serves I wanted to focus on and sent him a video of me executing them with a note on my areas of concern. He then sent back a long note with feedback and coaching points along with a 3-4 min video of him demonstrating those points. There are details of the other options on his Instagram page.
The first service may come as a surprise a couple of times so you make a bad return. The second one there is no doubt what’s going on…
