Anyone know how to embed video?
BH vs Top video below. Notes: I look super awkward... My elbow drifts out to my left too much. I follow through too high and too far to my left. My motion is too big for being at the table. My low back slips into hyperextension a lot thanks to powerlifting. I do hit a few that feel good and seem to have decent quality, but nowhere near reliably.
https://youtu.be/IUxKZjD9PL8
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I think you should try the advise i gave you in my last post. It looks like you are looping against backspin. That is the technique you should use against backspin. I think that is way der echte thinks you are looping against backspin.
When looping against topspin you want the arm higher and maybe close the angle of the racket more so you come over tha ball. Try to find the ball first. So if the ball is a little bit higher you want to move your arm higher to the ball, and if it is a little bit lower you need to lower you arm. Now you almost have the racket under the ball, so if you are going to hit it, you need to hit upward. It is not really necessary to hit upward against topspin since it is already topspin in the ball. You can also see when you hit the edge of your racket that you are not waiting for the ball, and not finding it.
So you first want to find the ball, and then have the arm higher so you can whip through the ball forward instead of upward. This will give the ball more power, instead of an arch which you do not really need so close to the table and against topspin.
I agree that you should try to have a little shorter motion so close to the table. I think so close to the table it is enough to use almost the wrist to get power and spin. Your motion is more suited for easier balls and a litlle bit further away from the table.
I have played a long time and been a coach a long time also. I think maybe one of the biggest secrets of table tennis that i have learned through the years is in my opinion to try to do the correct technique, then moving the legs so you only do that one shot all time. It is easy to become good at tabletennis if your footwork is good and you are able to do almost only one type of backhand and forehand loop al the time. If you only practice one shot all the time, it will be safe. Without their great footwork the chinese would not be as consistent. We europeans miss more beacuse we need to do more and practice alot more different shots since we do not have as good fotwork.
So when you miss you have done something different than when the ball goes in on the table. It is important to think what have happened and try to correct it so you do almost the same shot all the time. By doing this you will become very safe, but it is really important to have the correct technique so you do not practice on a motion that is not good. I try to do alot of "shadow tabletennis", playing in the air with my students. Unfortunaly they do not take it seriously, but i think this is the best way to develop the technique and your tabletennis. I also think it would be a good idea like Echte is saying that maybe make the speed a litlle slower and maybe a little less balls per minute.
But, i do think that you will become good in no time! I like that you take every opportunity to practice haha. I also think you looks pretty fit and will be able to practice alot. I also think the fundamentals looks pretty okay. Most people have trouble that they are moving their elbow, yours seems to be steady and good. You also have a very nice technique to use against backspin and the changes to use it against topspin are pretty small.
Good luck and keep posting videos. i am interested in seeing the forehand loop.