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OSPH, I just got to agree with what people say - you are so kind and responsive to everyone here, I am very glad this forum has such a member as you! 
I don't want to keep typing a novel on the error in the things you've said. Carl answered my question already, you're trying to complicate things with incorrect statements.
I am aware of the benefits recording a match has. But the situation is that people here usually don't like to be recorded., Nevertheless, if my blind self analysis won't be efficient I will do it someday.
First of all let's say that I don't really know how close I really am to him. I've taken my first set quite some time ago, I've had matches lost in the decider, I've had match balls, but still, never a win. He loses to the serve-man most of the times and also the other two players I've played on Friday also cause him quite some trouble, managing to win sometimes.
I am going to analyze what is obvious for now. First of all, he relies on his heavy backspin serves and heavy pushes. Both are usually long but if I am not in the ideal position and don't use my whole body to lift that backspin it will end in the net. Because this part of the game is slower, my feet just are not in mood to work as they do versus an all-out attack player. So here is the first target - getting into position faster(this also includes reading faster where the pushes will land) and getting past the pushing/chopping game. Secondly, his FH loop isn't too fast but so spinny that I don't manage to keep it on the table most of the times. This also happens because these loops have good placement. So, having the ability to block them will be a great plus. Should definitely try to counterhit them a few times, but I have doubts this is going to bring some result. Again, my feet should be ready to work. There are also some other things to figure out against him but these are the two major ones, that I believe eliminating should make me a lot more comfortable to play against this player. So, not using my full abilities at 100% is my main problem atm.
So today i was playing outdoors. I feel like i am finally starting to understand how counter loops work.
One little dilemma I have is that while trying to get a more horizontal stroke, which needs a more closed racket angle and a higher starting position of the bat, my ending position gets lower too.
According to the textbook the ending position of topspin strokes should be the same no matter the spin or height of the ball, only the starting position changes.
If try to do that I often hit the ball too flat and i can't "grip" the ball.
I think this is a result of me standing to straight up and not leaning forward. for the first two or three balls i mostly manage to stay down and forward. However in the process of playing i forget about. Which leads to another problem, after one or two good topspin's i start to block because I'm upright and can't attack again.
So now my question: Do you guys know any exercise to stay down?
Jea you are right.I've found that when most people, myself included, start to go higher, they also go more backwards onto their heels.
I feel it's a bit difficult and not natural to go very high when on your soles, so keep your weight on your toes, so to say.
The analysis is thoughtful. The thing though is that you have to be sure your technique is right. Sometimes, bad technique places too much pressure on your game. I have seen many people say this or that is a problem but when I fixed their technique, the problem miraculously went away at their level and only showed up under pressure vs better players.
Yup and it may sound obvious but one thing to note is TT is one game where you really don't know how good the other guy is unless you win a match. I have heard many times over the theory that if I can win a game , I can win a match , not to discourage you or anything , but while that is a great self motivational tool but not really the reality ....
Jea you are right.
I should rephrase my question then: How to stay down while being on your toes.
At the trainer seminar they told they once had a player put little stones under his heels. Ofc they meant it as a joke, but he continued to do so and it worked for him! And that player was already over 2200 without staying on his toes. :O
NextLevel the Server Extrordinaire said:What is wrong with this pendulum serve? How do I fix it?
What is wrong with this pendulum serve? How do I fix it?
On another front, the next day after fighting hard and losing nearly every match, i performed much better in league, went 6-2 lost a third match by means of rock paper scissors as one player had to leave and wanted a result one way or another without playing. A very elite amature player geared his game down (maybe so he could practice vs my attacks) and I got by 3-2. If this player was serious, I would lose 0-3 averaging 5 points. Lost a game at double deuce in 5th game, had someone shout right when I hit a ball, lots of stuff like that in that TT hall, I really gotta get better focused. The dude I lost to we always to to the wire one way or another.