So I played today to release the pentup desire to hit the ball again. The results of not playing for a week were interesting.
So I play the first match a close 0‐3 to a guy who often plays tacky rubber on both sides and counters my heavy spin with venomous counters and punches. I had been trying to decide what technique to use and I had originally settled on full arm swings with salutes but since i play upright, this creates high arcing balls.
Then I went to a practice table and started hitting my heavy low trajectory topspin. The challenges with this stroke are that it is very different from my usual stroke so I don't know how to combine the techniques. When I mix them up, I loop the ball off the table. But for someone who is used to my usual game, the low trajectory topspins off the bounce are faster and frustrating and the lack of arc (created by using side of the ball contact) as well as the ball movement when the ball is slower creates a lot of errors. But once I add my upper arm, I make the errors myself so I can't I thrm as instinctively as I would like. But the lack of arc makes it my best counter spin stroke, especially vs the high heavy topspin ball.
I got to practice this against a guy who I suspect was significantly lower rated but hit low trajectory topspins as well and we countered each other for like 20 minutes. It was a lot of fun and it helped me see that I could hit really powerful topspins with thick contact and that my regular motion is probably too conservative and I need to find a good space in my game for this stroke.
While it is easier to block if I do it to an opponent that is waiting, it also is often untouched and my regular topspin doesnt usually have that effect
I then won my rematches 3‐1 and won another 2 matches 3-0 and 3-1. The joke became that I travelled to train and I was really playing while on vacation

. But I think the next step is to video these strokes and then figure out how to select them appropriately to vary my TT attacks on demand.
Finally I hired a coach close to my level but whose ball quality I believe is sufficient for me to get what I need. I mostly need to work on using my off the bounce topspin strokes to quick counter heavy topspin. This should enable me to get the practice I need.