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  1. Daily Table Tennis Chit Chat

    Fair enough, sir. Who is the doctor? The reason i found about about a thermotex is from Bob and Brad on youtube. They are pretty well known physical therapists who have their own clinic but also have a youtube channel with millions of followers. i used their other techniques pretty successfully...
  2. Daily Table Tennis Chit Chat

    I have no experience with amazon far infrared but usually that amazon stuff is from china. thermotex is medical grade and produced in canada i'm pretty sure! Hope it works out as good for you as it has for me. I'm sitting at my desk right now heating my back in prep for the round robin tonight lol.
  3. When do you discard a 3 star ball?

    never. once it gets too smooth i throw it in the robot where it shall live until it cracks or gets lost in the junk lol
  4. San Francisco looking for training partner.

    was going to say this. you don't need to know exactly what is "causing the problem". if the pain comes after you play table tennis, then that is what is causing the pain. What is the solution? Strengthening your knees. There's a lot of exercises that are available online. Kneesovertoesguy is a...
  5. How do i resolve some of my critical errors

    I don't have the skill yet to comment on your technique but i wanted to say nice training room! is that a regular gym floor? or is that gerflex (i think thats how its spelled?) flooring?
  6. How to keep staying lower during the match?

    probably depends on the person or how long the bad habit has been engrained into their practice/muscle memory. i think i broke my habit after 6 hours with the coach but it was many hours of playing on my own (at the club) to solidify staying low. and like others have said, when you get lazy you...
  7. DHS fans unite!

    beautiful. I have a prov BS H3N 39 degree that i got from HWSport on 11.11 sale....but most likely it will be several months before i get to finally use it. Let me know how you feel it differs from the OS.
  8. Amateur with incredible feeling

    who knows but it's something that needs to be addressed ASAP. Hope he can get it fixed. One of the main reasons i switched to this sport from 15+ years of soccer is that this is a sport i'll be able to play at a (relatively) high level into my 60s. You just can't do that with any other sport...
  9. Amateur with incredible feeling

    clearly still a talented player but damn, pretty sad how far he has let himself go. dude needs to get his weight in check so he can play table tennis for a long time.
  10. How to win more tactically?

    One way that I improved my tactics is by improving my overall shot arsenal (IE, having a backhand instead of just a forehand). That way if one thing isn't working, i have something else I can try or even lean into. A lot of my tactics come from the serve. So spend a lot of time just practicing...
  11. Daily Table Tennis Chit Chat

    it was fun goofin off with you. Thanks for teaching me how to smash with the hurricane! main take away- i still have a bad habit from my tennis days of doing too big of a back swing on smashes....no need in table tennis.
  12. How to keep staying lower during the match?

    haha i'm not a cycler...actually i am an ex soccer player of 15+ years. Also pretty into fitness and healthy eating + good recovery habits (lots of potassium and steak). Now most of my cardio comes from refereeing high school basketball and training drills on the robot. anyways, I've made a...
  13. Aliexpress Singles Day Sale 2023

    How you get the coupon? Lol
  14. The best purchase you ever made?

    definitely have gotten way more return on my investment in my coaching than i have from new equipment. both together are a great combo tho haha!
  15. Aliexpress Singles Day Sale 2023

    I just got a OS h3 ne prov from HWSport. Arrived yesterday. authenticated on DHS website and it was legit.
  16. Daily Table Tennis Chit Chat

    love Squat univeristy. Dr Horschig and Dr]. Stuart McGill healed my back and changed my life!
  17. Aliexpress Singles Day Sale 2023

    I got seamoon on eBay for $20. A little more than expensive but came in like 4 days
  18. DHS fans unite!

    let me know how it plays bro! I ordered an OS Hurricane NEO 39 in degree provincial from AliExpres but it came as 40 degrees. I checked the authentication code and it was legit tho! so i'm happy lol. Got it from HWSport and it was on a super sale so it came out to $32 after tax (free shipping)...
  19. YuanJian GanJiang Sword (Lin Gaoyuang blade)

    nice.. how much is it?
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