training

  1. Finally grasped the essence of Chinese table tennis biomechanical principle! (Chain reaction of power from the ground)

    Hello, everybody! I am so pumped from yesterday, so I cannot hold it anymore and would like to share with everyone. I have been playing table tennis for 2 years in total, 1 year of Chinese penhold... I have been incredibly inspired by Chinese players. Watching countless Chinese videos...
  2. Drills for spinny, high backspin balls?

    During recent match days, I faced difficulties confidently taking on popped up or high spinny balls at half-long and short lengths. Part of the identified problem is obviously lack of anticipation and adjusting to varied speed on my end. I wanted to incorporate a drill or two related to this...
  3. Looking for Table Tennis Training Opportunities in China

    Dear Forum Members, I hope this message finds you well. I will be traveling to Beijing China this summer to visit a friend and would like to take the opportunity to improve my table tennis skills during my stay. I was wondering if anyone could help me find a trainer, training camp, or suitable...
  4. Matches Vs Practice for improvement

    For context I am a fairly intermediate Table tennis player after grinding for 3 years including coaching and playing 15 hours a week. The one thing I haven’t done though is playing a lot of matches leading me to underperform a lot of the time when i end up playing matches in a competition. I...
  5. The five phases of a match and how do you train or are used to be trained?

    One of the most interesting topics, at least for a basic coach like me over ‘60 (you’ll understand the emphasis on age later), is optimizing training time. Let’s analyze the phases of a match and some key points or the main strokes to focus on for each phase (just the most relevant ones for...
  6. Looking for Opportunities to practise/play in Tokyo, Japan in Oct

    Hey Guys! I will be visiting Tokyo from Oct 7th to Oct 27th and I am looking for people and places to practise/play with/at. Since our season in Germany begins in Sep already and I need to stay in shape for my team, I would love to at least train once a week while I´m there. I´m perfectly...
  7. where to train in Japan (Tokyo)

    Hello, I hope I put the topic in the correct category (sorry if not) (also yeah I saw that old post asking a similar question but most of the links that were posted are not working anymore also most answers were like "you can book an hour with a coach here" which I don't want to do) I just...
  8. Partner for training NYV

    Hello, I'm looking for a partner to train on Tuesday and Thursday from 7:00 pm. I'm offensive player , currently 2070 training for the Veteran World Championship Rome 2024. I need someone motivated , if your level is below my level I can help you to improve if you want to learn. This is not...
  9. rxton 1 for training

    Hey guys, I´ve just bought a racket loki x1 with rubber rxton 1(both sides), I´m gonna train two days a week and play free at least one day a week. Is this rubber good for playing? I´m not advanced player, I´m beginner-intermediate.
  10. Best TT balls for training

    Hi I want to donate new training balls for our TT club and was wandering which new balls to buy - we play 3rd league in the Polish ranks and currently use the Yasaka 40+ PLA Select Ball, which is a quite fast and sturdy ball… Any recommendations/suggestions for an upgrade would be highly...
  11. Science-Driven Secrets to Improving Table Tennis Performance

    I've been interested in exploring ways to enhance quality in daily routines. I've created a few videos on the topic. Let me know if you're interested in a particular research aspect and I'll provide more information. Science-Driven Secrets to Improving Table Tennis Performance
  12. Holiday Training VLOG

    Hey everyone, here's a video of my training/matches/life during the holiday break. Enjoy!
  13. A New Training Method/ Cardiofitping

    We wish you an happy new year !!!! We create the first TABLE TENNIS VIRTUAL CLUB FOR ALL THE PLAYERS IN THE WORLD: CARDIOFITPING CLUB! We propose PHYSICAL TRAINING SPECIFIC FOR TABLE TENNIS FROM HOME BY VIDEO-CONFERENCE WITH HIGH LEVEL PLAYERS. LOOK OUR WEBSITE...
  14. Training Video Using the Revoldia CNF

    Hi guys! It's been a while since I've been active. Mom life has made me very busy these days but I'm starting to find more time with Table Tennis training. A couple of weeks ago, I went to Broward Table Tennis Club (2+ hours away from my location) and got some coaching from Gal Gmach. I compiled...
  15. INTERMEDIATE Training Drills

    Here's a video on 8 practice drills that intermediate players can do. It's not comprehensive of everything to practice, but it's a good allround list. Please let me know what you guys think. https://youtu.be/ySBVgUag4q8
  16. Training Tips please

    I will train 6 hours a day. please tell me or show training videos with multi balls, and how long
  17. Training 10 years old son at home

    Coaching my 10 years old son at home Hello, I'm currently making good use of my garden table tennis, UK weather being merciful is allowing me to take a break from work-from-home and play TT with my 10 years old son almost every day. I was actually thinking of getting myself a robot.. but then I...
  18. Training with Xu Xin at home!

  19. Good quality nets for club training

    Hi there, our club based in Spain is about to get some new nets for our training sessions. We buy our equipment online so there's no possibility to check any item first. We don't mind if it's clip or clamp fixing but it has to be good quality. As these will be mainly for training sessions we...
  20. physical training for table tennis

Top