As I grow older, I just think of one session at a time, one improvement at a time and always to stay calm and relaxed. When I play, I just want to put my 100% and when I leave the table, I should have a feeling that I did the best as per my ability. Be it my physical ability or my tactics or my strategy. It is very difficult to achieve, since every time when I play and leave the table, I always think that I didn't do that or didn't do this. But i figured that it is my mistake that I don't have a structured approach towards my game. Initially, I was just playing, but table tennis is much more than just hitting and so many possibilities. But as I simplify my approach, I realized that I don't need all the weapons in the book to win a match. Also, I am realizing the difference between "just-right" amount of effort and too much effort. So for me, it not about my opponent but about me. How I choose to respond and that always makes a difference.