says
toooooo much choice!!
says
toooooo much choice!!
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Well-Known Member
Well-Known Member
Wrist and fingers for spin, using body and weight transfer for power / speed. This can be incorporated for all serve actions and should also help with recovery to ready position, which should be part of the serve.I guess the wrist and a fingers is more important in that serve, as in many serves, but I maybe wrong - I’m do not perform it just trying out for few times
This is what I have been working on, the recovery to ready position quickly. I tend to ball watch, rather than ball watch & MOVE at the same time!!!
I have found that with my hook serve I can struggle to keep it half long, which is bad news!! An easy feed for an easy attack. Especially if the opponent is reading the spin well.
My reverse pendulum serve is better for half long serves, as far as consistency is concerned.