Return Board Practice

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Feb 2016
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Jun 2018
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Your forehand topspin looks just great. Judging on my own experience I would suggest you try changing the distance from the table after every shot you do.(one close, one middle, one far) Change the inclination of the board, change the distance of the board. Alternate FH and BH, 2FH/1BH....and so on. Endless possibilities to practice ......and YES the return board is very helpful if you haven't noticed yet
 
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says Tenergy! I'm coming back to you baby!
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