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Hi People.
Years ago when I used to weight train I couldn't really do a shoulder press because the joints hurt.
Since taking up TT again I get some pain in my shoulder. Does anyone have any tips to get rid of it?
Years ago when I used to weight train I couldn't really do a shoulder press because the joints hurt.
Since taking up TT again I get some pain in my shoulder. Does anyone have any tips to get rid of it?